Getting started:

Power the treadmill on by plugging it into an appropriate wall outlet, then turn on the power switch located at the front of the treadmill below the motor hood. Ensure that the safety key is installed, as the treadmill will not power on without it.

When the power is turned on, all the lights on the display will light for a short time. Then the Time and Distance windows will display Odometer readings for a short time. The Time window will show how many hours the treadmill has been in use and the Distance window will show how many miles (or Kilometers if the treadmill is set to metric readings) the treadmill has gone. Then a message will scroll across the message window (XT475/XT675) or the dot matrix (XT375) showing the current software version. The treadmill will then enter idle mode, which is the starting point for operation.

Quick-Start Operation:

STEP 1: Press and release the Start key to wake display up (if not already on).

Note: Installing the tether key will also wake up the console.

STEP 2: Press and release the Start key to begin belt movement, at .5 mph, then

adjust to the desired speed using the Fast / Slow keys (console or hand rail). You may also use the rapid speed keys 2 through 12 to adjust the speed.

STEP 3: To slow tread-belt press and hold the Slow key (console or hand rail) to the desired speed. You may also press the rapid speed adjust keys, 2 through 12.

STEP 4: To stop the tread-belt press and release red Stop key.

Pause/Stop/Reset Feature:

STEP 1: When the treadmill is running the pause feature may be utilized by pressing the red Stop key once. This will slowly decelerate the tread-belt to a stop. The incline will go to zero percent. The Time, Distance and Calorie readings will hold while the unit is in the pause mode. After 5 minutes the display will reset and return to the start up screen.

STEP 2: To resume your exercise, when in Pause mode, press the Start key. The speed and incline will return to their previous settings.

•Pause is executed when the Stop button is pressed once. If the Stop key is pressed a second time, the program will end and a workout summary will be displayed. If the Stop button is pressed a third time, the console will return to the idle mode (start up) screen. If the Stop button is held down for more than 3 seconds the console will reset.

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XT375 / XT475 / XT675

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Spirit XT375, XT475, XT675 owner manual Getting started, Quick-Start Operation, Pause/Stop/Reset Feature
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XT675, XT475, XT375 specifications

The Spirit XT375, XT475, and XT675 are part of Spirit Fitness’s impressive lineup of high-quality treadmills, designed with advanced technology and user-oriented features to enhance workout experiences. Each model caters to varying fitness levels and user preferences while maintaining robust build quality and performance.

The Spirit XT375 is an ideal choice for those seeking a solid treadmill for home use. Its 2.75 HP motor delivers a smooth and reliable performance, allowing users to reach speeds of up to 12 mph. The 20 x 55-inch running surface provides ample space, while the cushioned deck technology minimizes impact on joints, making workouts more comfortable. The XT375 includes an easy-to-read LED console that displays essential workout metrics including time, speed, distance, calories burned, and incline level. Additionally, it features multiple built-in workout programs to keep users motivated and to offer variety in their training routines.

Stepping up to the XT475, users benefit from enhanced features, including a more powerful 3.0 HP motor, which supports faster speeds and longer-lasting performance. The running surface increases in size to 20 x 60 inches, accommodating taller runners without compromising safety or comfort. The XT475 includes an advanced graphic display that provides more detailed workout data and features Bluetooth compatibility, allowing users to sync data with fitness apps for easier tracking of progress. The console’s integrated speakers and USB charging port provide added convenience for users who like to listen to music or charge their devices while exercising.

The XT675 is the premium model, designed for serious fitness enthusiasts. It boasts a powerful 3.5 HP motor and a spacious 22 x 60-inch running surface, ideal for both walking and running. This model features a comprehensive console with a vibrant, backlit LCD screen that offers real-time workout feedback. The XT675 also includes more advanced workout programs, ensuring users can continuously challenge themselves. The Spirit XT675 incorporates an innovative heart rate monitoring system, allowing users to optimize their cardio workouts by adjusting intensity based on real-time heart rate data.

All three models are equipped with durable frames, ensuring long-term reliability, while their folding designs provide convenient storage options. With innovative features across the XT375, XT475, and XT675, Spirit Fitness has created a range of treadmills that cater to diverse fitness requirements, making them suitable for everyone from casual walkers to dedicated runners.
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