QUICK SPEED KEYS:
5 preset buttons for rapid speed: 2Mph, 4Mph, 6Mph, 8Mph, 10Mph. User can press the 5 buttons, mentioned above, at any time, to start treadmill and treadmill will automatically adjust to preset speed.
QUICK INCLINE KEYS:
5 preset buttons for rapid incline: 2, 4, 6, 8, 10. User can press the 5 buttons, mentioned above, at any time, to start treadmill and treadmill will automatically adjust to preset elevation.
CONSOLE OPERATION:
1.Put the safety key in position and all data will be displayed then the major screen will show ODO, HRS, VER. User can press any buttons to enter next step. When treadmill has started, above values will accumulate. Pressing “STOP” button will end exercise session.
2.Press any
3.While exercising, you can press FAST/SLOW button to adjust the speed manually.
4.While exercising, you can press “STOP” button to stop your workout or pull safety key away from its position to shut down the computer.
5.If after pressing “STOP” button to stop the treadmill, and you want to resume your workout, you can press “START” button again to start the treadmill then all previous data will resume counting.
Programmable Features
MANUAL
Step 1. Press “MANUAL” button and press “START” button to start running.
Step 2. Before running, press “MODE” button to set the count down time. Range is from 10:00 to 99:00, set the count down distance; range is from 0.10 to 99.90 or set the count down calories; range is from 1.0 to 999.0. Whenever any program counts down to zero the treadmill will stop. Press “START” button to restart training then treadmill will restart and target will count down, other data will count up. If you do not set count down, console will count up from zero.
Step 3. During running, user can adjust the speed by pressing “FAST/SLOW” or press
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