Manuals / Stamina Products / Fitness & Sports / Rowing Machine

Stamina Products 1215 owner manual Assembled at the factory

Models: 1215

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ASSEMBLY INSTRUCTIONS

(Assembled at the factory)

STEP 7

Slide the SEAT(25) onto the CENTER BEAM(1). Insert the STOPPER BOLT(20) through the CENTER BEAM(1) and lock in position by screwing on the STOPPER(19). Also, please verify that the other STOPPER BOLT(20) and STOPPER(19) are assembled at the factory. Press the CENTER BEAM CAP(28) into the back end of the CENTER BEAM(1).

STEP 8

Pry the METER(30) from the CONSOLE(31). Attach the CONSOLE(31) to the CENTER BEAM(1) with

ROUND HEAD SCREWS(M4x10mm)(48).

STEP 9

Install a AA battery into the METER(30), one battery included. See page 12 for detailed battery installation instructions. Run the connection wire of the METER(30) through the square hole on the CONSOLE(31). Place the METER(30) back into the CONSOLE(31). Plug the connection wire of the METER(30) into the socket located at the front end of the CENTER BEAM(1).

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Stamina Products 1215 owner manual Assembled at the factory
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1215 specifications

Stamina Products 1215 is a versatile and effective rowing machine designed for both novice and seasoned fitness enthusiasts. It brings the benefits of a full-body workout into the comfort of your own home, catering to those seeking to enhance strength, endurance, and overall fitness levels.

One of the main features of the Stamina Products 1215 is its compact size, making it an excellent choice for individuals with limited space. The machine can be easily folded and stored after use, allowing users to maximize their workout area without compromising on fitness equipment quality. Its lightweight design also ensures that it can be moved with minimal effort, adding to the convenience for users.

The rowing machine is equipped with a smooth and silent operation, thanks to its natural wood construction and high-quality components. This feature allows for uninterrupted workouts, perfect for early morning or late-night exercise routines without disturbing others in the household. The machine utilizes a durable hydraulic cylinder that offers adjustable resistance levels, accommodating various fitness levels and enabling users to gradually increase intensity as they progress.

Stamina Products 1215 boasts an ergonomic design, with a padded seat and comfortable hand grips that promote a natural rowing motion. This design minimizes strain on the body, enabling longer workout sessions and enhancing overall user experience. The adjustable footplates with straps ensure that users remain secure throughout their workouts, allowing for focus on technique and performance.

Another significant characteristic of the rowing machine is its multifunctional LCD monitor. This user-friendly display keeps track of essential workout metrics such as time, stroke count, and calories burned. By providing real-time feedback, it helps users set goals and monitor their progress, making workouts more effective and motivating.

Additionally, the Stamina Products 1215 incorporates a unique multi-functionality that allows it to be used for various exercises beyond rowing. By attaching resistance bands, users can engage in diverse workouts targeting specific muscle groups, enhancing the overall versatility of the machine.

In summary, Stamina Products 1215 combines functionality, convenience, and versatility, making it an ideal choice for anyone looking to improve their fitness. With its space-saving design, adjustable resistance, ergonomic features, and comprehensive tracking capabilities, it is a valuable addition to any home workout setup. Embrace the power of rowing and enjoy a comprehensive fitness journey with Stamina Products 1215.