ASSEMBLY INSTRUCTIONS

Place all parts from the box in a cleared area and position them on the floor in front of you. Remove all packing materials from your area and place them back into the box. Do not dispose of the packing materials until assembly is completed. Read each step carefully before beginning. If you are missing a part please call our toll-free number for assistance 1 (800) 375-7520or e-mail us at:

parts@staminaproducts.com

STEP 1

Insert the PEDAL SHAFT(21) through holes located on the front end of the CENTER BEAM(1). Place a SPACER(22) and a PEDAL(23) onto each end of the PEDAL SHAFT(21) and slide them toward the CENTER BEAM(1). Then secure the PEDALS(23) with WASHERS(M10)(58), LOCK WASHERS (M10)(56), and ACORN NUTS(M10x1.5)(53) at both sides of the PEDAL SHAFT(21).

NOTE: You need to use two Wrenches to tighten the ACORN NUTS(M10x1.5)(53) at both ends of the PEDAL SHAFT(21) at the same time.

STEP 2

Insert the PEDAL STRAPS(24) into the slots in the PEDALS(23), the ends of the PEDAL STRAPS(24) shown above.

bottom of the PEDALS(23). When feet are in the will be facing away from the CENTER BEAM(1) as

7

Page 6 Page 8
Page 7
Image 7
Stamina Products 1215 owner manual Assembly Instructions, Step
Page 6 Page 8

1215 specifications

Stamina Products 1215 is a versatile and effective rowing machine designed for both novice and seasoned fitness enthusiasts. It brings the benefits of a full-body workout into the comfort of your own home, catering to those seeking to enhance strength, endurance, and overall fitness levels.

One of the main features of the Stamina Products 1215 is its compact size, making it an excellent choice for individuals with limited space. The machine can be easily folded and stored after use, allowing users to maximize their workout area without compromising on fitness equipment quality. Its lightweight design also ensures that it can be moved with minimal effort, adding to the convenience for users.

The rowing machine is equipped with a smooth and silent operation, thanks to its natural wood construction and high-quality components. This feature allows for uninterrupted workouts, perfect for early morning or late-night exercise routines without disturbing others in the household. The machine utilizes a durable hydraulic cylinder that offers adjustable resistance levels, accommodating various fitness levels and enabling users to gradually increase intensity as they progress.

Stamina Products 1215 boasts an ergonomic design, with a padded seat and comfortable hand grips that promote a natural rowing motion. This design minimizes strain on the body, enabling longer workout sessions and enhancing overall user experience. The adjustable footplates with straps ensure that users remain secure throughout their workouts, allowing for focus on technique and performance.

Another significant characteristic of the rowing machine is its multifunctional LCD monitor. This user-friendly display keeps track of essential workout metrics such as time, stroke count, and calories burned. By providing real-time feedback, it helps users set goals and monitor their progress, making workouts more effective and motivating.

Additionally, the Stamina Products 1215 incorporates a unique multi-functionality that allows it to be used for various exercises beyond rowing. By attaching resistance bands, users can engage in diverse workouts targeting specific muscle groups, enhancing the overall versatility of the machine.

In summary, Stamina Products 1215 combines functionality, convenience, and versatility, making it an ideal choice for anyone looking to improve their fitness. With its space-saving design, adjustable resistance, ergonomic features, and comprehensive tracking capabilities, it is a valuable addition to any home workout setup. Embrace the power of rowing and enjoy a comprehensive fitness journey with Stamina Products 1215.
Top Page Image Contents