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Stamina Products 1215 Operational Instructions Load Adjustment, To Adjust the Rear SUPPORT16

Models: 1215

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OPERATIONAL INSTRUCTIONS

LOAD ADJUSTMENT

The resistance of the shocks can be adjusted by sliding the TENSION ADJUSTERS(12) to change the position on the HANDLEBARS(8, 9). The lowest position will provide the lowest resistance, the upper position will provide the higher resistance.

Loosen the LOCKING KNOB(13) and slide the TENSION ADJUSTER(12) to aspired position. Tighten the LOCKING KNOB(13) after adjusting. Use the number marks on the HANDLEBARS(8, 9) to help set the TENSION ADJUSTER(12) at the same height on both sides.

NOTE: Tighten LOCKING KNOBS(13) securely before using the 1215 Orbital Rower.

CAUTION: The shocks get HOT after a few minutes of use. To avoid burns, do not touch the shock until it has time to cool.

TO ADJUST THE REAR SUPPORT(16)

Pull out the PULL PIN(17) from the SUPPORT BRACKET(15). Fold the REAR SUPPORT(16) forward, then you can set the 1215 Orbital Rower flat on the floor. Lock the SUPPORT BRACKET(15) in the flat position by inserting the PULL PIN(17) back into the SUPPORT BRACKET(15). Refer to illustration B.

The seat can slide freely when the 1215 Orbital Rower is in the flat position. In the incline position as shown in illustration A, there will be more resistance as you slide backward, less resistance as you slide forward.

A. B.

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Stamina Products 1215 owner manual Operational Instructions Load Adjustment, To Adjust the Rear SUPPORT16
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1215 specifications

Stamina Products 1215 is a versatile and effective rowing machine designed for both novice and seasoned fitness enthusiasts. It brings the benefits of a full-body workout into the comfort of your own home, catering to those seeking to enhance strength, endurance, and overall fitness levels.

One of the main features of the Stamina Products 1215 is its compact size, making it an excellent choice for individuals with limited space. The machine can be easily folded and stored after use, allowing users to maximize their workout area without compromising on fitness equipment quality. Its lightweight design also ensures that it can be moved with minimal effort, adding to the convenience for users.

The rowing machine is equipped with a smooth and silent operation, thanks to its natural wood construction and high-quality components. This feature allows for uninterrupted workouts, perfect for early morning or late-night exercise routines without disturbing others in the household. The machine utilizes a durable hydraulic cylinder that offers adjustable resistance levels, accommodating various fitness levels and enabling users to gradually increase intensity as they progress.

Stamina Products 1215 boasts an ergonomic design, with a padded seat and comfortable hand grips that promote a natural rowing motion. This design minimizes strain on the body, enabling longer workout sessions and enhancing overall user experience. The adjustable footplates with straps ensure that users remain secure throughout their workouts, allowing for focus on technique and performance.

Another significant characteristic of the rowing machine is its multifunctional LCD monitor. This user-friendly display keeps track of essential workout metrics such as time, stroke count, and calories burned. By providing real-time feedback, it helps users set goals and monitor their progress, making workouts more effective and motivating.

Additionally, the Stamina Products 1215 incorporates a unique multi-functionality that allows it to be used for various exercises beyond rowing. By attaching resistance bands, users can engage in diverse workouts targeting specific muscle groups, enhancing the overall versatility of the machine.

In summary, Stamina Products 1215 combines functionality, convenience, and versatility, making it an ideal choice for anyone looking to improve their fitness. With its space-saving design, adjustable resistance, ergonomic features, and comprehensive tracking capabilities, it is a valuable addition to any home workout setup. Embrace the power of rowing and enjoy a comprehensive fitness journey with Stamina Products 1215.