BEFORE YOU BEGIN

Thank you for choosing the Space Mate Folding Stepper. We take great pride in producing this quality product and hope it will provide many hours of quality exercise to make you feel better, look better and enjoy life to its fullest.

Yes, it's a proven fact that a regular exercise program can improve your physical and mental health. Too often, our busy lifestyles limit our time and opportunity to exercise. The Space Mate Folding Stepper provides a convenient and simple method to begin your assault on getting your body in shape and achieving a happier and healthier lifestyle.

Before reading further, please review the drawing below and familiarize yourself with the parts that are labeled.

Read this manual carefully before using the Space

Although Stamina tries to manufacture its products with the finest materials and uses the highest standards of manufacturing, occasionally a part that does not fit, is the incorrect size, or is otherwise inappropriate is found. Even with the highest inspection and quality controls in place these things will happen occasionally. Please do not return the product. For your convenience, Stamina has a Customer Service Department with a toll-free number. If a part is missing, does not fit, is the incorrect size, or is otherwise inappropriate, please call 1 (800) 375-7520 (in the U.S.) between 8:00 A.M. and 5:00 P.M. Central Time, Monday through Friday. Our operators will be able to assist you with your problem and the parts will be mailed directly to your house.

Mate Folding Stepper.

Handlebar

 

 

Meter

Locking Knob

 

 

Upright

Shock

Shock

Support Frame

 

 

Right Pedal Arm

Pedal Caps

Stand Cap

 

Endcap

T Knob

Base Frame

Adjustment Bracket

 

THE FOLLOWING TOOLS ARE REQUIRED FOR ASSEMBLY :

Phillips Screwdriver

 

Rubber Mallet

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Stamina Products 40-0069 owner manual Before YOU Begin, Mate Folding Stepper

40-0069 specifications

Stamina Products 40-0069 is a versatile and innovative home fitness equipment designed to enhance your workout experience. Known for its exceptional build quality and user-friendly features, this product has gained popularity among fitness enthusiasts who seek an effective solution for their exercise needs.

One of the standout features of the Stamina Products 40-0069 is its ability to cater to a wide range of workout routines. The machine combines the benefits of rowing and strength training, allowing users to engage multiple muscle groups while improving cardiovascular fitness. This dual-functionality makes it a valuable addition to any home gym, whether for beginners or advanced users.

The adjustable resistance system is a key technology that sets the Stamina Products 40-0069 apart from other fitness equipment. Users can easily customize their workout intensity by selecting from different resistance levels, ensuring that each session can be tailored to their specific fitness goals. This feature enables effective training, whether users are aiming for endurance, strength building, or weight loss.

In addition to its adjustable resistance, the Stamina Products 40-0069 features an ergonomic seat and comfortable footrests. The seat is designed to provide optimal support during prolonged workouts, reducing the risk of discomfort and injury. The footrests are equipped with adjustable straps, ensuring a secure fit for various foot sizes, enhancing the overall safety and stability of the user during exercise.

The machine is also compact and foldable, making it an excellent choice for those with limited space. Its lightweight design allows for easy relocation and storage when not in use. Users can seamlessly integrate this equipment into their living spaces without sacrificing valuable square footage.

Another essential characteristic of the Stamina Products 40-0069 is its clear, easy-to-read display monitor. This monitor tracks essential workout metrics, such as time, distance, calories burned, and repetitions, helping users monitor their progress over time. By providing real-time feedback, users can stay motivated and make informed decisions about their training regimen.

In summary, the Stamina Products 40-0069 is a multifunctional fitness machine that combines advanced technology with thoughtful design. Its adjustable resistance, comfortable features, and space-saving capabilities make it a perfect choice for anyone looking to elevate their home workout routine. Whether you aim to improve your fitness levels or maintain an active lifestyle, the Stamina Products 40-0069 is a reliable, user-friendly option worth considering.