PARTS LIST

PART#

PART NAME

QTY

48

Lock Washer (M8)

4

49

Screw, Flat Head (M5 x 0.8 x 16mm)

2

50

Warning Label

1

51

Combination Wrench

1

52

Socket Wrench

1

53

Manual

1

54

Workout Chart

1

55

Introduction to AeroPilates® (DVD)

1

55

AeroPilates® Level 1: Simply Cardio Workout (DVD)

1

56

AeroPilates® Level 1: Pure Pilates Workout (DVD)

1

16

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Stamina Products 55-4286 owner manual Part Name QTY

55-4286 specifications

Stamina Products 55-4286 is a versatile piece of fitness equipment designed to enhance your workout experience and improve overall fitness levels. This multifunctional workout bench is particularly popular among fitness enthusiasts for its durability, adaptability, and array of features that cater to a range of exercises.

One of the main features of the Stamina 55-4286 is its adjustable design. It boasts multiple incline settings, which allows users to perform a variety of exercises targeting different muscle groups. Whether you’re looking to perform traditional bench presses, incline chest presses, or decline movements, this bench adjusts to your needs, providing an effective workout for both beginners and advanced users.

The Stamina 55-4286 is constructed with a robust steel frame, ensuring stability and safety during workouts. The bench is designed to support substantial weight, making it ideal for both bodyweight exercises and weight lifting. Additionally, it features a padded surface that offers comfort during prolonged use, allowing users to focus on their training without discomfort.

Another significant characteristic of this product is its space-saving design. The Stamina 55-4286 is designed for home use, allowing for easy storage when not in use. Its foldable construction is perfect for those with limited space, making it an excellent choice for home gyms or small workout areas.

In terms of technology, the Stamina 55-4286 incorporates an ergonomic design that promotes good posture and proper body alignment while exercising. This is crucial in preventing injuries and ensuring optimal performance during workouts. The bench also features non-slip foot pads, adding to its stability and safety.

Users of the Stamina 55-4286 will appreciate its versatility. The bench can be used independently or in conjunction with other fitness equipment such as dumbbells, kettlebells, or resistance bands. This adaptability makes it an integral part of a well-rounded fitness routine.

Overall, the Stamina Products 55-4286 is an excellent addition to any home gym. With its durable construction, adjustable settings, and multifunctional capabilities, it provides a comprehensive solution for those looking to enhance their strength training and achieve fitness goals. Whether you are a novice or an experienced athlete, the Stamina 55-4286 will support you on your journey to better health.