Stamina Products 55-4286 owner manual Operational Instructions, ROPE18

Models: 55-4286

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OPERATIONAL INSTRUCTIONS

LOAD ADJUSTMENT

The resistance of the CARRIAGE(7) can be adjusted by securing the TENSION CORDS(10) in the slots on the FRONT FRAME(1). You can achieve various levels of resistance by securing different numbers of the TENSION CORDS(10) in the slots.

NOTE: Over time your TENSION CORDS(10) will relax. To increase resistance in the TENSION CORDS(10), stretch and re-tie the tension cords in a more taut position.

SLOTS

ROPE LENGTH ADJUSTMENT

The ROPES(18) are wrapped on the HOOKS located on both sides of the CARRIAGE(7). You can adjust the length between the PULLEY SET(22) and the HAND STRAP(20) by attaching the PLASTIC SNAP HOOKS(19) to different

HOOKS.

1.Arm Function: To position the HAND STRAP(20) close to the PULLEY SET(22), hook the PLASTIC SNAP HOOK(19) onto the HOOKS which will shorten the

ROPE(18).

2.Leg Function: To achieve a full range of movement, hook the PLASTIC SNAP HOOK(19) of the rope onto the desired A, B, or C hook.

A

B

C

HEAD REST ADJUSTMENT

The HEAD REST(15) on the CARRIAGE(7) can be positioned at an incline by simply pivoting the SUPPORT BRACKET underneath the HEAD REST(15).

SUPPORT

BRACKET

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Stamina Products 55-4286 owner manual Operational Instructions, ROPE18