OPERATIONAL INSTRUCTIONS
11
SEAT HEIGHT ADJUSTMENT
Proper seat height is important for efcient exercise. To determine proper seat height, place your foot in the
toe cage of the pedal closest to the oor and mount the bike. Sit on the bike and move one of the pedals
to the down position. Your leg should be slightly bent and relaxed as shown.
LOAD ADJUSTMENT
To increase the load, turn the TENSION KNOB(34) clockwise.
To decrease the load, turn the TENSION KNOB(34)
counterclockwise.
CAUTION!
The TENSION KNOB(34) is the Emergency Brake, too. The
CPS 9300 Indoor Cycle can be stopped immediately by
pushing the TENSION KNOB(34).
FORWARD/AFT POSITION OF SEAT
Adjusting the SEAT(43) forward or backward helps you work
on different lower body muscle groups.
Loosen the LOCKING KNOB(46), slide the SEAT(43) to the
desired position, and secure with the LOCKING KNOB(46).
NOTE: The LOCKING KNOB(46) should be screwed in tight
to make the SEAT SLIDER(6) t securely in the SEAT
POST(5).
If your leg is too straight or if your foot cannot touch the pedal when extended at the downstroke, you will
need to lower the seat. If your leg is bent too much, you will need to raise the seat. Loosen and pull the
ADJUSTMENT KNOB(48), then lower or raise the SEAT(43) to the desired height, and secure with the
ADJUSTMENT KNOB(48). Make all adjustments to seat height while off of the bike.
NOTE: The pin of the ADJUSTMENT KNOB(48) must be inserted into one of the adjustment holes in the
SEAT POST(5). and the ADJUSTMENT KNOB(48) must be screwed in tight to ensure that the
SEAT POST(5) will t securely in the MAIN FRAME(1).