ASSEMBLY INSTRUCTIONS

Place all parts from the box in a cleared area and position them on the floor in front of you. Remove all packing materials from your area and place them back into the box. Do not dispose of the packing materials until assembly is completed. Read each step carefully before beginning. If you are missing a part please call our toll-free number for assistance 1 (800) 375-7520or e-mail us at :

parts@staminaproducts.com

STEP 1

Remove your AeroPilates Premier 690 from its packaging placing the product on its side, with the LOCKING PIN(29) side upward. Remove the LOCKING PIN(29) and unfold the MAIN FRAME ASSEMBLY separating the half that has the attached LOCKING PIN(29). When completed, the frame should be separated approximately three feet at the end.

STEP 2

Attach the four RUBBER FEET(28) to the FRONT FRAME(1) and REAR FRAME(2) with ROUND HEAD SCREWS(M5x0.8x25mm)(38). Attach the WHEELS(27) to the FRONT FRAME(1) with WASHERS(M8)(47) and NYLOCK NUTS(M8x1.25)(42).

STEP 3

Unfold your AeroPilates Premier 690 to a flat position by moving the FRONT FRAME(1) away from the platform end of the product in a clockwise position until fully extended.

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Stamina Products Premier 690 owner manual Assembly Instructions, Step
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Premier 690 specifications

The Stamina Products Premier 690 is a versatile and compact piece of fitness equipment designed to enhance your workout experience at home. With a focus on efficiency and innovation, this rowing machine is perfect for users of all fitness levels, whether you are a beginner or an advanced athlete.

One of the standout features of the Premier 690 is its unique hydraulic cylinder resistance system. This system allows for smooth and adjustable resistance levels, making it easy for users to customize their workouts according to their fitness goals. The eight adjustable resistance levels provide a range that accommodates various workout intensities, allowing users to progress and challenge themselves over time.

The ergonomic design is another highlight of the Premier 690. The machine features a padded seat and non-slip footpads, ensuring comfort and stability during your workouts. The adjustable foot straps keep your feet securely in place, allowing for a more focused and effective session. The rowing arms are designed to mimic the natural motion of rowing on water, promoting proper form and reducing the risk of injury.

In addition to its robust design, the Premier 690 is equipped with an easy-to-read LCD monitor. This display tracks important workout metrics, including time, stroke count, and calories burned, enabling users to monitor their progress and stay motivated. The console is user-friendly, allowing for quick access to workout information without interrupting your rhythm.

Compact and foldable, the Stamina Products Premier 690 is also designed for easy storage, making it suitable for home environments with limited space. When you finish your workout, simply fold the machine and tuck it away until your next session. This portability makes it an excellent choice for individuals looking to incorporate fitness into their daily routines without the commitment of a larger machine.

The sturdy construction of the Premier 690 ensures that it can withstand regular use, providing users with a reliable and durable option for cardiovascular and strength training. With its combination of comfort, performance, and space-saving design, the Stamina Products Premier 690 is a fantastic investment for anyone looking to enhance their fitness journey from the comfort of their home. Whether you are training for a race or simply aiming to improve your general fitness levels, this rowing machine is poised to deliver results.
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