TABLE OF CONTENTS
Introduction | 5 |
ABOUT THIS MANUAL | 5 |
Safety Instructions | 6 |
Assembly and Setup | 12 |
S SERIES UPRIGHT BIKE ASSEMBLY AND SETUP | 12 |
S SERIES RECUMBENT BIKE ASSEMBLY AND SETUP | 15 |
Operating Instructions | 18 |
SEAT ADJUSTMENTS | 18 |
PEDAL STRAP OPERATION | 19 |
DISPLAY PANEL FEATURES | 19 |
HINTS AND TIPS FOR GETTING STARTED | 20 |
COOLDOWN CYCLE | 20 |
USING THE PERSONAL FAN | 20 |
HEART RATE MONITORING | 21 |
LOCKOUT ID PROCESSING | 21 |
QUICK START | 22 |
PRESET PROGRAMS | 22 |
ADVANCED WORKOUTS PROGRAMS | 25 |
Preventative Maintenance | 30 |
DAILY MAINTENANCE | 30 |
WEEKLY MAINTENANCE | 30 |
MONTHLY MAINTENANCE | 31 |
Manager / Maintenance Mode | 31 |
MANAGER MODE | 31 |
MAINTENANCE MODE | 32 |
Troubleshooting | 34 |
34 | |
Regulatory Information | 34 |
2 | STAR TRAC S SERIES BIKES OWNER’S MANUAL |
