HOW TO TAKE A WEIGHT/BODY FAT READING
1.Press the ( ) or ( ) button to select your personal memory▲ ▼number. Your personal data will display again.
2.Wait until the display shows “0.0”, then on the scale with bare feet. Stand still while the unit measures your weight.
3.Your weight will display for 2 seconds.
4.Continue to stand still on the scale while your other readings are taken. The screen will show
5.When measurement is complete, remain on the scale. The body fat % and body water % will alternately appear. The results are repeated five times, then the scale switches off.
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