Timex W243 NA, 193-095000-04 manual Introduction, Table of Contents

INTRODUCTION

Welcome!

Thank you for purchasing a TIMEX® Ironman* Fitness Tracker with INDIGLO® night-light. Together, the watch and fitness POD are a great way to enhance your training experi- ence and help you keep active.

The watch stores 50 laps and incorporates basic speed and distance tracking technology to help you stay on pace or to just keep track of how active you have been.

So, if you are staying active for health reasons, starting a jogging regimen or training for your 10th marathon, this watch will help you along your way.

Please read instructions carefully to understand how to operate your Timex® watch. Your model may not have all of the features described in this booklet.

Register your product at www.timex.com

TABLE OF CONTENTS
WATCH FEATURES	2
Time/Date	2
Chronograph	2
Recall	2
Timer & Interval Timer	2
Activity (Pedometer)	3
Calibrate	3
Alarm	3
WATCH MODES	3
BUTTON FUNCTIONS	4
STARTING THE FITNESS TRACKER SYSTEM	5
TIME / DATE / HOURLY CHIME	6
CHRONOGRAPH	7
Run Chrono	7
Customize Display Format	8
RECALL	8
TIMER	9
INTERVAL TIMER	10
ACTIVITY	11
Viewing Activity Statistics	11
Setting Activity Features	12
CALIBRATE	12
Automatic Activity Selection	12
Automatic POD Calibration	12
Manual POD Calibration	13
ALARM	14
POD Informational and Error Messages	14
INDIGLO® NIGHT-LIGHT / NIGHT-MODE®FEATURE	15
WATER & SHOCK RESISTANCE	15
BATTERIES	16
WARRANTY	19