Note: If the Repeat timer is set under 15 seconds a single beep will ring between repetition.

Tips:

•H appears in Time display when Timer is running. J appears when timer is running and set to repeat at end.

•For repeat Timer operation, repetition number appears on bottom of screen.

•Maximum number of counted repetitions is 99.

•Timer will continue to run if you exit Timer mode.

•The INDIGLO® night-light flashes and the timer melody will sound when the timer countdowns to zero.

INTERVAL TIMER WITH LABELS

Complex interval training routines become automatic and effortless with three interval programs, each with up to 16 labeled intervals that can be start or stop with the TapScreen™ Technology interface. We also added

labels to help you see the intensity you should follow in your training

E

(Interval #, WARM, SLOW, MED, FAST and COOL).

Setting Interval Timers

1.Press MODE until INT TIMER appears.

2.Press STOP/RESET to select the workout you want to use (WRK-1, 2, or 3).

3.Press SET and SET INT TIMER will appear.

4.To select the interval (1-16) press START/SPLIT (+) or STOP/RESET (-).

5.Press MODE (NEXT) to set the interval time (HH:MM: SS) with START/SPLIT (+) or STOP/RESET (-).

6.Press MODE (NEXT) to select the Interval name (Interval #, WARM, SLOW, MED, FAST and COOL) with START/SPLIT (+) or STOP/RESET (-).

7.Press MODE (NEXT) to select STOP AT END or REPEAT AT END with START/SPLIT (+) or STOP/RESET (-).

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Timex 509-095000-02 NA Interval Timer with Labels, Interval #, WARM, SLOW, MED, Fast and Cool, Setting Interval Timers
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509-095000-02 NA, W254 specifications

The Timex W254,509-095000-02 NA is a remarkable timepiece that seamlessly blends functionality with style, catering to both the avid sports enthusiast and the everyday wearer. Known for its ruggedness and reliability, the W254 is a part of Timex’s extensive collection of durable watches, designed to withstand the rigors of various environments.

One of the key features of the Timex W254 is its striking digital display, which is easy to read under various lighting conditions. The watch is equipped with a strong, protective mineral glass that effectively resists scratches, a common concern for those engaging in outdoor activities. The resin case not only enhances the watch’s durability but also keeps it lightweight, making it comfortable for extended wear.

In terms of functionality, the W254 offers a variety of features that any watch enthusiast would appreciate. Among these is the stopwatch feature, which is ideal for timing activities like workouts or intervals. The countdown timer is another valuable tool for those who need precise timing for cooking, workouts, or other time-sensitive activities. The alarm function further enhances its usability, allowing wearers to set reminders for important tasks or events throughout the day.

This Timex model is also water-resistant up to 100 meters, making it suitable for swimming and various water sports. This level of water resistance provides peace of mind for users who engage in aquatic activities, ensuring that the watch remains operational in wet conditions.

The W254,509-095000-02 NA incorporates Indiglo night-light technology, a noteworthy feature that allows for easy readability in low-light conditions. With a simple press of the crown, the entire watch face illuminates, making time checking feasible even in darkness.

Another attractive aspect of the Timex W254 is its versatility in style. The sleek design, combined with a variety of color options, allows it to be worn in casual settings, at the gym, or during outdoor adventures. The adjustable resin strap provides a secure fit, catering to different wrist sizes and preferences.

In summary, the Timex W254,509-095000-02 NA combines practicality with modern features that cater to active lifestyles. Its durability, water resistance, and essential functionalities make it a reliable companion for anyone seeking a watch that can handle the demands of everyday life, while also being stylish enough for casual wear. Timex continues to uphold its reputation for producing high-quality timepieces, and the W254 is an excellent testament to that legacy.
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