Reviewing your Workout Data

1. Press MODE until RECALL appears.

2. Press START/SPLIT to select the date of the workout you want to review. Your workouts appear in reverse chronological order and the number of stored laps will appear.

3.Once you find the workout you want to review, press SET to review all the information saved in that workout.

Press START/SPLIT (+) or STOP/RESET (-) to review your data (lap/split, delta times, best lap and average lap).

If your Target Time Pacer was ON, you will be able to review your set- tings of the target time pacer (target pace, target distance and target total), your actual lap/split times, your delta results per lap (+/- from target time per lap with labels), Total delta time (if a Total Target Distance was set), best lap and average lap.

4. Press SET (DONE) to exit.

Locking workouts in RECALL

E

Locking a workout prevents it from automatic deletion as new workouts

are performed.

 

1.Press MODE until RECALL appears.

2.Press START/SPLIT to scroll among your workout dates.

3.Once you find the workout press and hold STOP/RESET to LOCK. A small lock icon l will appear along with the workout date to confirm the data’s status.

4.To unlock any workout repeat the three steps above and press and hold STOP/ RESET to UNLOCK.

Tips:

In order to LOCK your latest workout you must reset the Chrono (00:00:00) to save the workout.

As the memory is filled (150-laps maximum), the oldest unlocked workouts are automatically deleted.

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Timex 509-095000-02 NA, W254 user manual Reviewing your Workout Data, Locking workouts in Recall

509-095000-02 NA, W254 specifications

The Timex W254,509-095000-02 NA is a remarkable timepiece that seamlessly blends functionality with style, catering to both the avid sports enthusiast and the everyday wearer. Known for its ruggedness and reliability, the W254 is a part of Timex’s extensive collection of durable watches, designed to withstand the rigors of various environments.

One of the key features of the Timex W254 is its striking digital display, which is easy to read under various lighting conditions. The watch is equipped with a strong, protective mineral glass that effectively resists scratches, a common concern for those engaging in outdoor activities. The resin case not only enhances the watch’s durability but also keeps it lightweight, making it comfortable for extended wear.

In terms of functionality, the W254 offers a variety of features that any watch enthusiast would appreciate. Among these is the stopwatch feature, which is ideal for timing activities like workouts or intervals. The countdown timer is another valuable tool for those who need precise timing for cooking, workouts, or other time-sensitive activities. The alarm function further enhances its usability, allowing wearers to set reminders for important tasks or events throughout the day.

This Timex model is also water-resistant up to 100 meters, making it suitable for swimming and various water sports. This level of water resistance provides peace of mind for users who engage in aquatic activities, ensuring that the watch remains operational in wet conditions.

The W254,509-095000-02 NA incorporates Indiglo night-light technology, a noteworthy feature that allows for easy readability in low-light conditions. With a simple press of the crown, the entire watch face illuminates, making time checking feasible even in darkness.

Another attractive aspect of the Timex W254 is its versatility in style. The sleek design, combined with a variety of color options, allows it to be worn in casual settings, at the gym, or during outdoor adventures. The adjustable resin strap provides a secure fit, catering to different wrist sizes and preferences.

In summary, the Timex W254,509-095000-02 NA combines practicality with modern features that cater to active lifestyles. Its durability, water resistance, and essential functionalities make it a reliable companion for anyone seeking a watch that can handle the demands of everyday life, while also being stylish enough for casual wear. Timex continues to uphold its reputation for producing high-quality timepieces, and the W254 is an excellent testament to that legacy.