Steamed Fish |
|
1 – 10oz. | package frozen flounder fillets |
4 | medium size mushrooms, sliced |
4 | green onions cut in 1” (2.5 cm) pieces |
1 | stalk celery, sliced |
1/2 tsp. (5 ml) | ground ginger |
1 tbsp. (15 ml) | white wine |
1 tsp. (5 ml) | soya sauce |
1 tsp. (5 ml) | Worchestershire sauce |
| dash hot pepper sauce |
Place fillets in a heatproof plate that fits inside the steamer bowl. Sprinkle mushrooms, onions and celery over fish. Combine, ginger, wine, soy sauce, Worcestershire sauce and hot pepper sauce in a small bowl. Spoon over fish. Place plate inside steamer bowl and steam for 20 minutes.
Makes 2 servings.
Rice Pilaf |
|
1/4 | green pepper, diced |
1/4 | red pepper, diced |
1/4 | yellow pepper, diced |
1 tsp. (5 ml) | vegetable oil |
2 | green onions, sliced |
1 | cup long grain rice |
| chicken broth |
Sauté peppers and onions in a skillet for
Makes 4 servings.
13
