Topcom HB 6M00 manual Calorie Exercise Information, Time During Exercise

20 TOPCOM HB 6M00

When the heart rate zone alarm is set

		Zone	Audio alert
		The above maximum	4 beeps
Above maximum		zone
	100%	The above-zone
			3 beeps
Above-zone	Upper	The in-zone
	limit
		(the target zone for	1 beeps
		one particular purpose)
	Lower limit	The below-zone
			2 beeps

In-zone

Below-zone

The watch will beep depending as shown above. See also “6.8 Heart rate settings (8 - 9)” how to turn on/off each alert.

9.8 CALORIE EXERCISE INFORMATION

			In heart rate measurement:
	Calorie expenditure		• S2: until ‘CALORIE’ is displayed
			(KC = Kilo calories).
Heart rate		Heart rate
(bpm)		(%EMHR)

Calorie exercise information

By getting the exercise time and heart rating this watch can estimate the calories burnt.

9.9 TIME DURING EXERCISE

	Home time or
		dual time
Heart rate			Heart rate
(bpm)			(%EMHR)

Current time sub-function

This mode shows the home time in exercise mode. When dual time is selected also the dual time in exercise mode will be shown.

• S2: until ‘TIME’ is displayed.