User Programs
User Programs
During a
Up to 50 changes in speed or incline can be recorded. Each speed/incline pair of changes must be separated by at least 30 seconds.
To save a manual workout, press 
as you normally
would to end your workout. Now press and hold 
until the display shows Save User 1.
You can save your workout in User 1, or press 
to select
User 2. Press 
and hold to save the workout program you have selected.
To use a User Program that you have saved, simply select it from the list of programs as described in "Programmed Workouts" in the previous section.
Heart Rate Control Workout
True’s patented heart rate control workout allows you to limit both speed and grade for your safety and comfort. The treadmill adjusts both to keep you at your desired target heart rate, and it remembers these setup parameters for your next workout.
Before selecting a target heart rate control workout, it is important to use the treadmill for several workouts in the manual mode while monitoring your heart rate.
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