S T E P 5 G R E E N B A G

Press Arm

Leg Press

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Inside

AG1

AB5

AB3

AK2

AK2AE3

AB2

AB1

 

AH3

•Slide a weight stack upper block (AK2) onto the guide rods of the press arm weight stack. See diagram for orientation. Take the press arm overhead tube (AB3) and place in the bracket on top of the press arm upright (AB2). Align the holes of the overhead tube, weight stack upper block, and main center upright (AB1). Slide a bolt (M10x67) with a flat washer (10.2x22x2) through each hole and secure the bolts with another flat washer and a nylon nut (M10). To secure the con- nection between the press arm upright and overhead tube, use two bolts (M10x62), four flat washers (10.2x22x2), and two nylon nuts (M10). Repeat this process on leg press side with the leg press overhead tube (AB5) and the other weight stack upper block (AK2).

•Place the functional arm overhead tube (AG1) over the main center upright (AB1) and functional arm upright (AH3). Secure the overhead tube to the main center upright using four bolts (M10x25) with four lock washers (10.2x18.4x2.5) and four flat washers (10.2x22x2). To secure the connection between overhead tube and functional arm upright, use two bolts (M10x100), two lock washers (10.2x18.4x2.5), and two flat washers (10.2x22x2).

•Attach the dual snap hook bar mount (AE3) to AB5 with two bolts (M10x62), four flat washers (10.2x22x2), and two nuts (M10). Make sure snap hooks are on the bottom.

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Vision Fitness ST710 manual E P 5 G R E E N B a G
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ST710 specifications

The Vision Fitness ST710 is a state-of-the-art stationary bike that combines cutting-edge technology with ergonomic design, making it a favorite among fitness enthusiasts. Ideal for both home and commercial gym settings, the ST710 offers a robust set of features aimed at delivering an effective and enjoyable workout experience.

One of the standout features of the Vision Fitness ST710 is its adjustable seating system. The seat can be tailored to fit a wide range of user heights, ensuring maximum comfort during workouts. The high-density foam padding not only enhances comfort but also helps reduce fatigue, allowing users to focus on their performance. Moreover, the bike boasts an adjustable handlebar system that can be easily modified to accommodate different riding positions, from upright to racing styles.

The ST710 is equipped with an advanced console that features a user-friendly interface. The large LCD screen displays essential workout metrics such as time, distance, speed, calories burned, and heart rate. This real-time feedback allows users to monitor their performance and progress effectively. The bike's heart rate monitoring is facilitated through both integrated sensors in the handlebars and compatibility with wireless heart rate straps, providing versatile options for tracking fitness levels.

In terms of resistance, the Vision Fitness ST710 utilizes a 20-level magnetic resistance system. This feature ensures smooth and silent transitions between resistance levels, allowing for a personalized workout experience that can easily be adjusted to match individual fitness goals. Whether users want a gentle ride or an intense cycling session, the ST710 accommodates all fitness levels.

For added convenience, the Vision Fitness ST710 includes built-in Bluetooth technology, allowing users to connect to various fitness apps and track their workouts over time. This integration encourages long-term commitment to fitness, as users can set goals, monitor progress, and celebrate achievements through their connected apps.

Durability is another key characteristic of the ST710. Constructed with a heavy-duty frame, it’s designed to withstand rigorous use while maintaining stability. The weighted flywheel ensures a smooth pedaling motion, further enhancing the overall workout experience.

In summary, the Vision Fitness ST710 stationary bike is a powerful fitness tool that combines comfort, advanced technology, and durability. With adjustable features, a comprehensive console, and Bluetooth connectivity, it offers a complete solution for anyone looking to enhance their cardiovascular fitness in a convenient and effective manner.
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