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Weider 500 manual

Models: 500

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Notes

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Weider 500 manual

Contents

SEARS, Roebuck and CO., Hoffman ESTATES, IL Model No Serial NoTable of Contents Important Precautions Before You Begin Part Identification Chart Do not tighten the Nylon Locknuts 13 yet AssemblyFollowing Tools not Included are Required for Assembly Page Leg lever. See Do not tighten the four Screws 16 yetLat Tower must be turned as shown Attaching Weights to the LEG Lever Using the Weight BenchAdjusting the Backrest Attaching Weights to the Weight Carriage Adjustment KnobAttaching the Curl Post or LAT Tower KnobAttaching the LAT BAR to the LAT Tower Exercise Guidelines Staying Motivated Muscle ChartCooling Down Date Exercise Weight Sets RepsAerobic Exercise Thursday Aerobic Exercise DateMonday Page Qty Description Part ListÑModel NoExploded DrawingÑModel No SEARS, Roebuck and CO., Dept WA, Hoffman ESTATES, IL Full 90 Day WarrantyModel No