5. Attach the Weight Tube (16) to the Leg Lever (3)

5

 

 

 

 

with an M8 x 58mm Bolt (42), two M8 Washers

 

 

 

 

 

 

48

 

 

(47), a 10mm Spacer (30), and an M8 Nylon

 

 

 

 

Locknut (29). Press a 25mm Round Angled Cap

 

 

 

 

 

(34) onto the end of the Weight Tube.

 

 

 

 

 

Lubricate an M10 x 68mm Bolt (31) with grease.

3

 

2

31

 

 

 

 

Attach the Leg Lever (3) to the Front Leg (2) with

 

30

34

Lubricate

 

the Bolt and an M10 Nylon Locknut (48). Do not

 

 

29

 

 

overtighten the Locknut; the Leg Lever must

 

 

 

 

47

 

 

 

 

be able to pivot easily.

 

 

 

 

 

 

 

 

 

 

 

 

47

 

 

 

16

 

42

 

6. Attach the Backrest Tubes (12) to the Backrest

6

 

 

 

 

Bracket (10) with four M6 x 40mm Bolts (27), four

 

 

 

 

 

 

 

 

 

M6 Washers (36), and four M6 Nylon Locknuts

 

 

 

 

 

(40). Do not tighten the Locknuts yet.

 

 

 

 

 

 

27

36

12

 

 

 

36

 

 

36

 

 

 

 

 

 

 

 

 

36

27

 

 

 

40

 

40

 

 

 

 

 

 

 

 

 

10

 

7.

Insert the Backrest Bracket (10) into the slot in

7

 

 

 

 

the Bench Frame (1).

 

 

 

 

 

 

 

 

 

Lubricate an M10 x 168mm Bolt (41) with grease.

 

 

 

 

 

Attach the Backrest Tubes (12) to the Bench

 

 

 

12

 

Frame (1) with the Bolt and an M10 Nylon Locknut

 

 

 

 

 

 

 

 

 

(48). Do not overtighten the Locknut; the

 

 

 

 

 

Backrest Tubes must be able to pivot easily.

 

 

 

 

 

 

48

 

 

 

 

 

 

 

Lubricate

41

 

 

1

10

 

 

 

 

8

 

 

 

Page 8
Image 8
Weider 831.150302 user manual Lubricate

831.150302 specifications

The Weider 831.150302 is a versatile and robust piece of fitness equipment designed to meet the needs of individuals at various fitness levels. Known for its strength training capabilities, this home gym system combines quality engineering with user-friendly features, making it an excellent choice for both beginners and seasoned athletes.

One of the standout features of the Weider 831.150302 is its multi-functionality. The machine is designed to allow users to perform a wide range of exercises, including chest presses, leg extensions, bicep curls, and lat pull-downs. This versatility enables users to engage different muscle groups effectively, promoting overall strength and conditioning.

In terms of technology, the Weider 831.150302 incorporates an innovative resistance system that allows for a smooth and consistent workout experience. With adjustable resistance levels, users can customize their workouts according to their fitness goals, whether it be building strength, increasing endurance, or toning muscles.

The construction of the Weider 831.150302 is built to last, featuring a sturdy steel frame that ensures stability during workouts. The durable upholstery provides comfort while also being easy to clean, maintaining the equipment's appearance even after extended use. The compact design is perfect for home gyms, allowing users to maximize their workout space while still having access to a full range of exercises.

Additionally, the Weider 831.150302 is equipped with safety features such as a secure weight stack and footplates, which ensure that users can exercise safely and confidently. These considerations make the equipment suitable for users of all ages and fitness levels.

Another aspect worth mentioning is the informative instructional booklet that often accompanies the machine. This guide provides users with tips on proper form and a variety of exercise routines to get started, helping to ensure effective workouts right from the beginning.

In conclusion, the Weider 831.150302 stands out as a reliable and multifunctional home gym that offers an effective solution to strength training at home. With its solid build quality, adjustable features, and comprehensive exercise options, it is well-suited for anyone looking to enhance their fitness regime. Whether you're aiming to lose weight, tone up, or build muscle, the Weider 831.150302 can help you achieve your fitness goals in the comfort of your own home.