Weider 831.150302 user manual Tighten the four M6 Nylon Locknuts 40 used in step

8.Orient the Backrest (13) as shown. Attach the Backrest to the Backrest Tubes (12) with four M6 x 40mm Bolts (27) and four M6 Washers (36).

Attach the tether on the Adjustment Pin (25) to the Bench Frame (1) with an M4 x 16mm Screw (45). Insert the Pin through the Bench Frame and the Backrest Bracket (10).

Tighten the four M6 Nylon Locknuts (40) used in step 6.

9.Orient the Seat (14) as shown. Attach the Seat to the Bench Frame (1) with four M6 x 16mm Screws (37).

10.Slide a Pad Tube (19) into the square hole in the Front Leg (2). Slide two Foam Pads (20) onto the Pad Tube. Make sure the Foam Pads are ori- ented as shown.

Repeat this step with the other two Pad Tubes (19) and the Leg Lever (3).

11.Attach the Curl Pad (15) to the Curl Post (11) with two M6 x 16mm Screws (37).

12.Make sure that all parts are properly tightened before you use the weight bench. The use of all remaining parts will be explained in ADJUST- MENTS, beginning on the following page.

8
			13
	Wide			12
	End
	36
	27
				36
	10			36
			45	25
	1	36		27
		27
9	14
	Wide
	End
		1
		37
		37
10	20
	2
3	19
				20
	19		19
11
	15
				11
				37

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