Manuals / Weider / Fitness & Sports / Home Gym

Weider 831.150310 FULL 90 DAY WARRANTY, Sears, Roebuck and Co., Dept 817WA, Hoffman Estates, IL

Models: 831.150310

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FULL 90 DAY WARRANTY

For 90 days from the date of purchase, if failure occurs due to defect in material or workmanship in this WEIGHT BENCH EXERCISER, contact the nearest Sears Service Center throughout the United States and Sears will repair or replace the WEIGHT BENCH EXERCISER, free of charge.

This warranty does not apply when the WEIGHT BENCH EXERCISER is used commercially or for rental purposes.

This warranty gives you specific legal rights, and you may also have other rights which vary from state to state.

Sears, Roebuck and Co., Dept 817WA, Hoffman Estates, IL 60179

Part No. 199558 R0803A

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Weider 831.150310 user manual FULL 90 DAY WARRANTY, Sears, Roebuck and Co., Dept 817WA, Hoffman Estates, IL

Contents

WEIGHT BENCH EXERCISER User’s Manual Assembly Adjustments Part List and DrawingModel No Serial No Sears, Roebuck and Co., Hoffman Estates, ILTABLE OF CONTENTS WARNING DECAL PLACEMENT12. Always wear athletic shoes for foot protec- tion while exercising IMPORTANT PRECAUTIONS13. Keep hands and feet away from moving parts BEFORE YOU BEGIN PART IDENTIFICATION CHART M6 x 16mm ScrewASSEMBLY The following tools not included are required for assemblyTwo adjustable wrenches One rubber mallet One standard screwdriver Make Things Easier for YourselfRepeat this step with the Left Upright not shown Repeat this step with the Left Upright not shown4. Press three 45mm Square Inner Caps 26 into the Front Leg Tighten the M10 Nylon Locknuts 48 used in stepsovertighten the Locknut the Leg Lever must be able to pivot easilyRepeat this step with the other two Pad Tubes 19 and the Leg Lever ADJUSTMENTS ADJUSTING THE BACKRESTATTACHING WEIGHTS TO THE LEG LEVER ADJUSTING THE WEIGHT RESTSADJUSTING THE BENCH WIDTH OLYMPIC WEIGHT ADAPTERATTACHING THE CURL POST Make sure the Set Screw is on the bottom of the AdapterEXERCISE GUIDELINES Weight LossTHE FOUR BASIC TYPES OF WORKOUTS Muscle Building ToningCOOLING DOWN MUSCLE CHARTSTAYING MOTIVATED Description PART LIST-Model NoDescription EXPLODED DRAWING-Model No R0803AFULL 90 DAY WARRANTY Sears, Roebuck and Co., Dept 817WA, Hoffman Estates, IL