ASSEMBLY
Make Things Easier for Yourself
This manual is designed to ensure that the weight bench can be assembled successfully by anyone. Most people find that by setting aside plenty of time, assembly will go smoothly.
Before beginning assembly, carefully read the following information and instructions:
•Assembly requires two people.
•For help identifying small parts, use the PART IDENTIFICATION CHART on page 5.
•Tighten all parts as you assemble them, unless instructed to do otherwise.
•As you assemble the weight bench, make sure all parts are oriented as shown in the drawings.
•Place all parts in a cleared area and remove the packing materials. Do not dispose of the packing materials until assembly is completed.
The following tools (not included) are required for assembly:
• Two adjustable wrenches
• One rubber mallet
• One standard screwdriver
• One Phillips screwdriver
•Lubricant, such as grease or petroleum jelly, and soapy water.
Assembly will be more convenient if you have a socket set, a set of
1.Press two 30mm x 60mm Inner Caps (21) into the base on the Left Upright (4).
Align one of the adjustment holes in the left Weight Rest (6) with the hole in the Left Upright (4). Tighten an Upright Knob (18) into the holes.
Orient the Crossbar (3) and the Left Upright (4) so the decals are in the positions shown. Attach the Crossbar to the Left Upright with four M10 x 81mm Bolts (35), two Joint Plates (14), and four M10 Nylon Locknuts (36). Do not tighten the Nylon
Locknuts yet.
Repeat this step with the Right Upright (not shown).
WARNING: Always insert the Upright Knobs (18) through a set of adjust- ment holes in the Weight Rests (6). Do not insert the Upright Knobs through the slots in the Uprights (4, 5).
1
|
| 6 |
| 4 |
|
3 | Warning | 18 |
| Decal 14 36 | |
|
| |
|
| Name |
|
| Decal |
|
| 21 |
35 | 36 |
|
14 |
| |
| 21 |
|
6
