Weider 831.153930f manual

34.Remove the preattached 3 1/2” Pulleys (78) from the Double “U”-bracket (62).

Wrap the Butterfly Cable (69) under a 3 1/2” Pulley

(78).Attach the Pulley to the Double “U”-bracket

(62)with a 3/8” x 1 3/4” Bolt (93) and a 3/8” Nylon Locknut (87).

35.Wrap the Butterfly Cable (69) over a “V”-pulley (55). Attach the Pulley and a Long Cable Trap (102) to the other bracket on the Butterfly Upright (3) with a 3/8” x 2 1/2” Bolt (18) and a 3/8” Nylon Locknut

(87).Make sure that the Long Cable Trap is turned to hold the Cable in the groove of the Pulley.

36.Attach the Butterfly Cable (69) to the Pivot Bracket

(70)on the Right Butterfly Arm (26) with a 5/16” x 1” Shoulder Bolt (103) and a 5/16” Nylon Locknut (86).

37.Locate the Leg Lever Cable (75), which is 98 1/2” long and has an eyelet on one end and a thread- ed pin on the other end. Route the eyelet end of the Cable through the Seat Upright (9) and attach it to the tab on the Leg Lever (10) with a 5/16” x 1” Shoulder Bolt (103) and a 5/16” Nylon Locknut (86).

38.Attach a 3 1/2” Pulley (78) inside of the Seat Upright (9) with a 3/8” x 2 3/4” Bolt (101), two 3/8” Washers (91), two 1/2” Spacers (89), and a 3/8” Nylon Locknut (87), as shown.

34
		69
		78
	93	87
	62
35	18
	18
	102
	69
	55		3
	55
			87
36	103	69
	103	69
	70
	26	86
	26
37
	86		75
			75
			9
	10
	103
38
	91 89	78	75
	87	78	75
	87
			91
		89	101
		89

831.153930f specifications

The Weider 831.153930f is a versatile and comprehensive home gym system designed to meet the demands of fitness enthusiasts of all levels. With its compact design and multifunctional capabilities, it is an excellent addition to any home workout space, allowing users to perform a wide range of exercises without the need for multiple pieces of equipment.

One of the standout features of the Weider 831.153930f is its adjustable weight system, which provides users with the ability to increase resistance as they build strength. This feature is crucial for progressive overload, enabling users to gradually challenge their muscles and continue to see results over time. The machine typically includes a weight stack that can range from 100 to 150 pounds, catering to beginners and more experienced lifters alike.

The Weider 831.153930f incorporates advanced technologies that enhance the user experience and facilitate effective workouts. The design focuses on ergonomics, ensuring that the equipment is comfortable to use while promoting correct form and minimizing the risk of injury. With padded seats and backrests, as well as strategically placed grips, users can maintain stability and comfort throughout their sessions.

In terms of exercise variety, the Weider 831.153930f shines with its wide array of workout options. It typically includes a lat pulldown station, chest press, leg extension, and leg curl attachments, allowing for a full-body workout routine. Users can target major muscle groups, including the back, chest, legs, and arms, making it a comprehensive solution for strength training.

Additionally, the Weider 831.153930f often features a compact footprint, making it ideal for home use where space may be limited. Its design allows for easy storage, and many models are equipped with wheels for effortless mobility, enabling users to move the gym system as needed.

Safety is another important aspect of the Weider 831.153930f. The machine is built with durable materials and includes safety features, such as a secure lock on the weight stack, ensuring that users can exercise with peace of mind.

In conclusion, the Weider 831.153930f offers a blend of versatility, technology, and safety, making it an excellent choice for anyone looking to enhance their fitness routine at home. Whether you're a beginner or a seasoned athlete, this home gym system can help you achieve your strength training goals effectively and efficiently.

Weider 831.153930f user manual

Models: 831.153930f

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831.153930f specifications