Weider PRO 375 user manual Assembly, Make Things Easier for Yourself, Locknuts yet

ASSEMBLY

Make Things Easier for Yourself

Everything in this manual is designed to ensure that the weight bench can be assembled suc- cessfully by anyone. However, it is important to realize that the versatile weight bench has many parts and that the assembly process will take time. Most people find that by setting aside plen- ty of time, assembly will go smoothly.

Before beginning assembly, carefully read the following information and instructions:

•Assembly requires two people.

•Place all parts in a cleared area and remove the packing materials. Do not dispose of the packing materials until assembly is completed.

•Tighten all parts as you assemble them, unless instructed to do otherwise.

•As you assemble the weight bench, make sure all parts are oriented as shown in the drawings.

•For help identifying small parts, refer to the PART IDENTIFICATION CHART.

The following tools (not included) are required for assembly:

• Two adjustable wrenches

• One rubber mallet

• One standard screwdriver

• One Phillips screwdriver

•Lubricant, such as grease or petroleum jelly, and soapy water.

Assembly will be more convenient if you have a socket set, a set of open-end or closed-end wrenches, or a set of ratchet wrenches.

1.Before beginning, make sure you understand the information in the box above. Note: Some parts described in the assembly steps may be pre-assembled.

Press a 60mm Square Inner Cap (55) into each end of a Base (7). Attach the Base to the indicat- ed end of the Base Crossbar (20) using a Support Plate (57), two M10 x 80mm Bolts (41), and two M10 Nylon Locknuts (11). Do not tight- en the Nylon Locknuts yet.

Attach the other Base (not shown) to the opposite end of the Base Crossbar (20) in the same man- ner.

2.Press a 60mm Square Inner Cap (55) into the end of the Rear Base (3). Attach the Rear Base and the Foot Plate (4) to the Base Crossbar (20) using two M10 x 80mm Bolts (41) and two M10 Nylon Locknuts (11). Do not tighten the Nylon

Locknuts yet.

1
	41	57	55
	7		11
55
			11
			20
2
		11	55
			3
			11
			20
41		4

5