Before You Begin
Thank you for selecting the versatile WEIDER¨ 144 Weight Bench. The WEIDER¨ 144 Weight Bench is designed to let you develop every major muscle group of the body. Whether your goal is a shapely figure, dramatic muscle size and strength, or a healthier car- diovascular system, the WEIDER¨ 144 Weight Bench will help you to achieve the specific results you want.
For your benefit, read this manual carefully before using the WEIDER¨ 144 Weight Bench. If you have additional questions, please call our Customer Service Department
through Friday, 6 a.m. until 6 p.m. Mountain Standard Time (excluding holidays). To help us assist you, please note the product model number and serial number before calling. The model number is WEBE06690. The serial number can be found on a decal attached to the WEIDER¨ 144 Weight Bench (see the front cover of this manual).
Before reading further, please review the drawing below and familiarize yourself with the parts that are labeled.
Lat Bar |
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Weight Rest | Barbell Hooks | Weight Rest |
Lat Tower |
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Support Tube |
| Curl Pad |
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Backrest |
| Foam Pads |
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Weight |
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Tube |
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Weight |
| Leg Lever |
Carriage |
| Seat |
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| Weight Tube |
| Uprights |
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| 4 |
