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11. | Attach a Fly Arm (25) to an Upright (1) with an | 11 |
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| M10 x 120mm Bolt (19) and an M10 Nylon |
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| Locknut (33). Make sure that the Fly Arm is on |
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| the outside of the Fly Arm Stop (15). Do not |
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| overtighten the Nylon Locknut; the Fly Arm |
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| must pivot easily. |
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| Attach the other Fly Arm (25) in the same way. |
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12. | Insert an Arm Pad Tube (12) into the indicated | 12 |
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| hole in a Fly Arm (25) from the side shown. Next, |
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| slide a Foam Pad (23) onto the Arm Pad Tube; |
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| the Foam Pad will hold the Arm Pad Tube in |
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| place. |
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| Repeat this step with the other Fly Arm (not |
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| shown). |
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13. | Insert the Inner Bar (43) into the Outer Bar (40) | 13 |
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| and align the indicated holes. Using a hammer, |
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| tap the two Roll Pins (41) into the holes until they |
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| are flush with the Outer Bar. |
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| 41 | Holes | 43 |
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| Holes |
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14. | Attach the Curl Pad (45) to the Curl Post (27) with | 14 |
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| two M6 x 16mm Screws (29). |
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15. | Make sure that all parts are properly tightened |
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| 27 |
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| before the weight bench is used. The use of all |
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| remaining parts will be explained in ADJUST- |
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| MENT, starting on page 10. | 9 |
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