Weider WEBE1137.0 user manual Important Precautions

IMPORTANT PRECAUTIONS
	WARNING: To reduce the risk of serious injury, read all important precautions and
instructions in this manual and all warnings on your weight bench before using your weight bench.
ICON assumes no responsibility for personal injury or property damage sustained by or through the
use of this product.		10. The weight bench is designed to support a
1.	Before beginning any exercise program, con-
	sult your physician. This is especially impor-	maximum user weight of 300 lbs. (136 kg),
	tant for persons over the age of 35 or per-	and a maximum total weight of 410 lbs. (186
	sons with pre-existing health problems.	kg). Do not place more than 110 lbs. (50 kg),
2.	Use the weight bench only as described in	including a barbell and weights, on the
		weight rests. Do not place more than 30 lbs.
3.	this manual.	(14 kg) on each fly arm. Do not place more
	It is the responsibility of the owner to ensure	than 50 lbs. (23 kg) on the leg lever.
	that all users of the weight bench are ade-	11. Do not use a barbell that is longer than five
4.	quately informed of all precautions.	ft. (1.5 m) with the weight bench.
	The weight bench is intended for home use	12. Always make sure there is an equal amount
	only. Do not use the weight bench in any	of weight on each side of your barbell when
	commercial, rental, or institutional setting.	you are using it. When adding or removing
5.	Keep the weight bench indoors, away from	weights, always keep some weight on both
		ends of the barbell to prevent the barbell
	moisture and dust. Place the weight bench	from tipping.
	on a level surface, with a mat beneath it to	13. When you are using the leg lever, place a
	protect the floor or carpet. Make sure that
	there is enough clearance around the weight	barbell with the same amount of weight on
	bench to mount, dismount, and use the	the weight rests to balance the bench.
6.	weight bench.	14. When using the backrest in an inclined or
	Inspect and properly tighten all parts regular-	level position, make sure that the support rod
7.	ly. Replace any worn parts immediately.	is inserted completely through the uprights
	Keep children under the age of 12 and pets	and turned to the locked position.
	away from the weight bench at all times.	15. If you feel pain or dizziness at any time while
8.	Keep hands and feet away from moving	exercising, stop immediately and begin cool-
		ing down.
9.	parts.
	Always wear athletic shoes for foot protec-
	tion while exercising.

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