USING THE WEIGHT RESTS

To use a barbell (not included), first place 60 pounds of weight (not included) on the tube on the Rack Stabilizer (44). Then, slide the desired amount of weight onto the ends of the barbell.

WARNING: Before placing a bar- bell (not included) on the Weight Rests (47, 48), place 60 pounds of weight on the tube on the Rack Stabilizer (44). Do not place more than

150 pounds on the Weight Rests. Always place the same amount of weight on both sides of the barbell.

USING THE LAT BAR

To use the Lat Bar (42), attach it to the Cable (58) with the Cable Clip (63).

Place 60 pounds of weight (not included) on the weight tube on the Rack Stabilizer (44). Slide the desired amount of weight onto the Weight Carriage (50).

To use Olympic weights with the Weight Carriage (50), slide the Weight Adapters (15) onto the Weight Carriage before adding weight. Secure the Adapters with the Weight Clips (62)

WARNING: Before using the Lat Bar (42), place 60 pounds of weight on the weight tube on the Rack Stabilizer (44). Do not place more than 150 pounds on the Weight Carriage (50). Always place the same amount of weight on both sides of the Weight Carriage.

48

 

 

47

 

Weight

 

Tube

 

44

63

58

 

42

 

62

 

15

 

 

Weight

Weight

Tube

 

50

15

 

 

62

 

44

13

Page 13
Image 13
Weider WEBE12621 user manual Using the Weight Rests, Using the LAT BAR