IMPORTANT PRECAUTIONS

WARNING: To reduce the risk of serious injury, read the following important precautions before using the weight rack.

1.Read all instructions in this manual before using the weight rack. Use the weight rack only as described in this manual.

2.It is the responsibility of the owner to ensure that all users of the weight rack are ade- quately informed of all precautions.

3.The weight rack is intended for home use only. Do not use the weight rack in a com- mercial, rental, or institutional setting.

4.Use the weight rack only on a level surface. Cover the floor beneath the weight rack to protect the floor.

5.Make sure that all parts are properly tight- ened each time you use the weight rack. Replace any worn parts immediately.

6.Keep children under 12 and pets away from the weight rack at all times.

7.Keep hands and feet away from moving parts.

8.Always wear athletic shoes for foot protec- tion while exercising.

9.The weight rack is designed to support a maximum of 300 pounds, including a barbell and weights. Do not place more than 300 pounds, including a barbell, on the weight rests. Do not place more than 150 pounds on the weight carriage. Note: The weight rack does not include a barbell or weights.

10.Always make sure that there is an equal amount of weight on each side of the weight carriage.

11.Always set both weight rests and both safety spotters at the same height.

12.Always remove the lat bar when performing an exercise that does not require the use of the lat bar.

13.Always lower the weight carriage in a con- trolled manner; never let the weight carriage drop.

14.Always move your bench out of the way when performing an exercise that does not use the bench.

15.If you feel pain or dizziness while exercising, stop immediately and begin cooling down.

16.The decal shown below has been placed on the weight rack. If the decal is missing or illegible, please call our Customer Service Department toll-free at 1-800-999-3756, Monday through Friday, 6 a.m. until 6 p.m. Mountain Time, to order a free replacement decal. Apply the decal in the location shown.

!WARNING

• Misuse of this product may result in serious injury.

• Read user’s manual and follow all warnings and operating instruc- tions prior to use.

Do not allow children on or around machine.

Replace label if damaged, illegible, or removed.

WARNING: Before beginning this or any exercise program, consult your physician. This is especially important for persons over the age of 35 or persons with pre-existing health problems. Read all instructions before using. ICON assumes no responsibility for personal injury or property damage sustained by or through the use of this product.

3

Page 3
Image 3
Weider WEBE19510 user manual Important Precautions, Misuse of this product may result in serious injury

WEBE19510 specifications

The Weider WEBE19510 is a highly versatile and efficient home gym system designed to offer a comprehensive workout experience. This all-in-one unit is perfect for fitness enthusiasts of all levels, from beginners to more experienced athletes. With its compact design and array of features, the WEBE19510 allows users to engage in strength training, cardio, and flexibility exercises without the need for multiple machines.

One of the main highlights of the Weider WEBE19510 is its adjustable weight system, which typically accommodates a wide range of resistance levels. This feature ensures that users can gradually increase the intensity of their workouts, promoting muscle growth and overall strength development. The machine usually includes a combination of free weights and resistance bands, offering a diverse range of exercises that can target various muscle groups, including arms, legs, chest, and back.

The design of the Weider WEBE19510 emphasizes user comfort and safety. It typically features padded seats and backrests that provide ample support during workouts, reducing the risk of injury. The frame is generally constructed from high-quality materials, ensuring stability and durability, even during the most intense workout sessions. The compact footprint of the machine makes it suitable for home gyms where space is limited.

In addition to strength training, the Weider WEBE19510 often incorporates technologies that enhance the overall workout experience. For instance, some models may include integrated pulse monitors to track heart rate, ensuring users can maintain their target heart rate throughout their routines. This feature is particularly beneficial for those looking to improve their cardiovascular health while strengthening their muscles.

The machine usually encourages flexibility and variation in workouts through its multi-function capabilities. It often allows for exercises such as leg presses, lat pulldowns, and chest flys, which can be easily adjusted through various settings. This versatility makes the WEBE19510 a valuable addition to any home gym setup.

Overall, the Weider WEBE19510 stands out as a well-rounded fitness solution. Its blend of strength training, comfort, and integrated technologies makes it an excellent choice for individuals aiming to achieve their fitness goals at home. Whether you're looking to tone your body, build strength, or improve cardiovascular endurance, the WEBE19510 provides a comprehensive platform to realize those objectives.