IMPORTANT PRECAUTIONS

WARNING: To reduce the risk of serious injury, read the following important precautions before using the weight rack.

1.Read all instructions in this manual before using the weight rack. Use the weight rack only as described in this manual.

11.Always set both safety spotters and both weight rests at the same height.

2.It is the responsibility of the owner to ensure that all users of the weight rack are ade- quately informed of all precautions.

3.The weight rack is intended for home use only. Do not use the weight rack in any com- mercial, rental, or institutional setting.

4.Use the weight rack only on a level surface. Cover the floor beneath the weight rack to protect the floor.

5.Make sure all parts are properly tightened each time you use the weight rack. Replace any worn parts immediately.

6.Keep children under 12 and pets away from the weight rack at all times.

7.Always wear athletic shoes for foot protec- tion while exercising.

8.Always make sure there is an equal amount of weight on each side of your barbell. Note: The weight rack does not include a barbell or weights.

9.Do not place more than 210 pounds, includ- ing the barbell, on the weight rests. Do not place more than 130 pounds on the weight carriage. Always place the same amount of weight on each side of the weight carriage.

10.Always exercise with a partner. Your partner should be ready catch the barbell if you can- not complete a repetition.

12.Always disconnect the lat bar from the weight rack when performing an exercise that does not require the lat bar.

13.Make sure that the cables remain on the pul- leys at all times. If the cables bind as you are exercising, stop immediately and make sure that the cables are on the pulleys.

14.When performing standing exercises, stand inside the area that is shaded in the drawing below.

15.If you feel pain or dizziness at any time while exercising, stop immediately and begin cool- ing down.

WARNING: Before beginning this or any exercise program, consult your physician. This is especially important for persons over the age of 35 or persons with pre-existing health problems. Read all instructions before using. ICON assumes no responsibility for personal injury or property damage sustained by or through the use of this product.

3

Page 2 Page 4
Page 3
Image 3
Weider WEBE19710 user manual Important Precautions
Page 2 Page 4

WEBE19710 specifications

The Weider WEBE19710 is a premier piece of home gym equipment designed to cater to a wide range of fitness enthusiasts, from beginners to advanced users. This compact and versatile multi-gym offers a comprehensive workout experience that targets every major muscle group, making it an ideal investment for anyone looking to enhance their fitness routine from the comfort of their home.

One of the standout features of the Weider WEBE19710 is its innovative SpaceSaver design. This thoughtful engineering allows the machine to fit seamlessly into any room, whether it’s a designated workout space or a living area. The compact build not only saves space but also maintains stability, enabling users to perform various exercises confidently.

Equipped with an adjustable weight system, the Weider WEBE19710 caters to different strength levels. The machine offers a resistance range that can be adjusted as the user's strength improves, allowing for progressive overload - a key element in any successful strength training program. Its dual-function chest press and pec deck station provide exceptional versatility, allowing users to perform both pressing and fly exercises with ease.

Another notable technology is the Comfort Grip Handles, designed with ergonomic considerations in mind. These handles provide a secure grip during workouts, ensuring that users can focus on their form without the distraction of equipment slipping or sliding. Additionally, the padded seat and backrest enhance user comfort, making longer workouts more enjoyable.

The Weider WEBE19710 also features an integrated pull-down bar and leg developer, ensuring that users can perform a variety of exercises including lat pull-downs, leg extensions, and leg curls. This multifunctionality allows for a complete workout without the need for multiple machines, thus making efficient use of space.

Moreover, the machine includes a well-illustrated exercise chart that offers guidance on performing each movement correctly, which is particularly beneficial for beginners. This supportive feature encourages users to explore different exercises safely and effectively.

In conclusion, the Weider WEBE19710 is an excellent choice for anyone seeking a versatile and space-efficient home gym solution. With its adjustable weight system, dual-function stations, ergonomic design, and comprehensive workout guidance, it empowers users to achieve their fitness goals effectively while enjoying the convenience of exercising at home.
Top Page Image Contents