MUSCLE CHART
A.Sternomastoid (neck)
B.Pectoralis Major (chest)
C.Biceps (front of arm)
D.Obliques (waist)
E.Brachioradials (forearm)
F.Hip Flexors (upper thigh)
G.Abductor (outer thigh)
H.Quadriceps (front of thigh)
I.Sartorius (front of thigh)
J.Tibialis Anterior (front of calf)
K.Soleus (front of calf)
L.Rectus Abdominus (stomach)
M.Adductor (inner thigh)
N.Trapezius (upper back)
O.Rhomboideus (upper back)
P.Deltoid (shoulder)
Q.Triceps (back of arm)
R.Latissimus Dorsi (mid back)
S.Spinae Erectors (lower back)
T.Gluteus Medius (hip)
U.Gluteus Maximus (buttocks)
V.Hamstring (back of leg)
W.Gastrocnemius (back of calf)
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G | M |
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Part ListÐModel No. WEBE38890 |
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Key No. | Qty. | Description | Key No. | Qty. | Description |
1 | 1 | Right Upright | 27 | 2 | M8 x 55mm Bolt |
2 | 1 | Frame | 28 | 1 | Right Barbell Hook |
3 | 1 | Crossbar | 29 | 1 | Curl Post |
4 | 1 | Leg Lever | 30 | 1 | Left Barbell Hook |
5 | 2 | Backrest Tube | 31 | 1 | Small Threaded Knob |
6 | 1 | Backrest | 32 | 2 | Large Threaded Knob |
7 | 1 | Support Tube | 33 | 7 | M8 Nylon Locknut |
8 | 1 | Front Leg | 34 | 6 | Foam Pad |
9 | 1 | M10 x 130mm Bolt | 35 | 1 | Long Pad Tube |
10 | 2 | Short Pad Tube | 36 | 1 | Leg Lever Lock |
11 | 1 | Seat | 37 | 2 | M8 x 60mm Bolt |
12 | 2 | Handgrip | 38 | 2 | 11mm x 10.5mm Spacer |
13 | 8 | 25.4mm Square Inner Cap | 39 | 1 | M8 x 51mm Bolt |
14 | 6 | 19mm Round Inner Cap | 40 | 2 | Support Plate |
15 | 2 | 38mm Square Inner Cap | 41 | 1 | Curl Pad |
16 | 1 | Left Upright | 42 | 2 | M6 x 16mm Screw |
17 | 4 | 25.4mm Round Inner Cap | 43 | 2 | Set Screw |
18 | 2 | 50mm Square Bushing | 44 | 1 | Barbell |
19 | 2 | Weight Rest | 45 | 2 | 25.4mm Round Inner Cap |
20 | 18 | M8 Washer | 46 | 1 | Barbell Sleeve |
21 | 6 | M10 Nylon Locknut | 47 | 2 | Weight Collar |
22 | 4 | M10 Washer | 48 | 4 | |
23 | 3 | M8 x 16mm Bolt | 49 | 2 | |
24 | 2 | Dip Handle | # | 1 | UserÕs Manual |
25 | 8 | M8 x 40mm Screw | # | 1 | Exercise Poster |
26 | 5 | M10 x 70mm Bolt | # indicates a | ||
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