Weider WESY29521 user manual Weight Resistance Chart, Adjusting the Seats, Lbs Left Top

ADJUSTING THE SEATS

to adjust the height of a Seat (16), remove the Adjustment Knob (102) and reposition the Seat. Engage the Knob into the Left Seat Frame (29) and the Adjustable Seat Frame (100). Fully tighten the Knob.

The other Seat (16) and the adjustable Backrest (not shown) can be adjusted in the same manner.

16

100

29

102

WEIGHT RESISTANCE CHART

The chart below shows the approximate weight resistance at each exercise station. “Top” refers to the 6-pound top weight. The other numbers refer to the 12.5-pound weight plates. Weight resistance shown for the butterfly arm station is for each butterfly arm. Note: The actual resistance at each station may vary due to differ- ences in individual weight plates as well as friction between the cables, pulleys, and weight guides.

WEIGHT	HIGH	PRESS	LEG	BUTTER-	AB	LEG	LOW
	PULLEY	ARM	PRESS	FLY ARM	PULLEY	LEVER	PULLEY
	(lbs.)	(lbs.)	(lbs.)	(lbs.)	(lbs.)	(lbs.)	(lbs.)
Left Top	13	20	27	16	27	22	16
1	27	40	68	28	42	48	32
2	46	59	98	41	56	74	49
3	59	79	128	53	70	94	64
4	74	103	156	68	82	121	79
5	87	117	176	77	95	134	93
6	102	136	202	87	110	155	108
7	115	161	237	97	125	173	122
8	129	180	265	108	139	193	137

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