CONSOLE DIAGRAM
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FEATURES OF THE CONSOLE
The treadmill console offers a selection of features designed to make your workouts more effective.
While the manual mode of the console is selected, the speed of the treadmill can be changed with the touch of a button. As you exercise, the displays will provide continuous exercise feedback. You can even measure your heart rate using the
The console also offers four speed programs. Each program automatically controls the speed of the tread- mill as it guides you through an effective workout.
Note: If there is a sheet of clear plastic on the con- sole, peel off the plastic. To prevent damage to the walking platform, always wear clean athletic shoes while using the treadmill. During the first few min- utes that the treadmill is used, inspect the align- ment of the walking belt, and center the walking belt if necessary (see page 18).
HOW TO TURN ON THE POWER
Plug in the power cord (see |
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page 10). Next, locate the |
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on/off switch on the treadmill |
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frame near the right upright. |
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Make sure that the switch is |
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in the “on” position. |
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Next, stand on the foot rails of the treadmill. Find the clip attached to the key (see the drawing above), and slide the clip onto the waistband of your clothes. Then, insert the key into the console. After a moment, the track and the three displays will light. Important: In an emergency situation, the key can be pulled from the console, causing the walking belt to slow to a stop. Test the clip by carefully taking a few steps backward; if the key is not pulled from the console, adjust the position of the clip.
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