Weslo WATL27105.1 user manual Insert the key into the console, Select the manual mode

1	Insert the key into the console.		The Speed zone of the
			display will show the
	See HOW TO TURN ON THE POWER on page		speed of the walking
11.			belt.
	Select the manual mode.
2			The Distance zone of
	When the key is insert-		the display will show the
	ed, the manual mode		distance you have
	will be selected; three		walked or run.
	zeros will appear in
	the Time/Pace zone of		The Fat/Calories zone
	the display. If a pro-
	gram has been selected, remove the key and		of the display will show
	then reinsert it to select the manual mode.		the approximate num-
			bers of calories and fat
	Press the Start button or the Speed increase		calories you have
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	button to start the walking belt.		burned during your
			workout (see FAT BURNING on page 19).
	When the Start button or the Speed increase but-		The Pulse zone of the
	ton is pressed, the walking belt will begin to move
			display will show your
	at 1 mph. As you exercise, change the speed of
			heart rate when you use
	the walking belt as desired by pressing the Speed
	increase and decrease buttons. Each time a but-		the handgrip pulse sen-
			sor.
	ton is pressed, the speed setting will change by
	0.1 mph; if a button is held down, the speed set-		The speed bar in the
	ting will change in increments of 0.5 mph.
			right side of the display
	Note: The console can display speed and dis-		will increase or
	tance in either miles or kilometers (see step 5		decrease in height as
	on this page). For simplicity, all instructions in		the speed of the walk-
	this section refer to miles.		ing belt increases or
			decreases.
	To stop the walking belt, press the Stop button.		Access the information mode if desired.
	The Time/Pace zone of the display will begin to	5
	flash. To restart the walking belt, press the Start		The console can display speed and distance in
	button or the Speed increase button.
			either miles or kilometers. To change the unit of
	Follow your progress with the display.		measurement, select the information mode by
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			holding down the Stop button, inserting the key
	The Time/Pace zone of		into the console, and then releasing the Stop but-
			ton. The following information will be shown:
	the display will show
	the elapsed time and		An “E” (for English
	your pace (pace is
			miles) or an “M” (for
	shown in minutes per
	mile). Note: When a		metric kilometers) will
			appear in the
	program is selected, the display will show the
			Fat/Calories zone of the
	time remaining in the program instead of the
			display. Press the
	elapsed time.
			Speed increase button to change the unit of mea-
			surement.

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