13.Identify the Left Pedal (39) (there is an ÒLÓ on the Left Pedal). Using an adjustable wrench, tighten the Left Pedal counterclockwise into the left arm of the Crank (7).
Tighten the Right Pedal (not shown) clockwise into the right arm of the Crank (7).
13
7
39
14.Make sure that all parts are properly tightened before you use the exercise cycle.
HOW TO USE THE EXERCISE CYCLE
HOW TO ADJUST THE POSITION OF THE SEAT FRAME
The Seat Frame (2) can be adjusted to the position that is the most comfortable for you. To adjust the Seat Frame, first loosen the Frame Knob (29) on the right side of the Frame (1). Slide the Seat Frame for- ward or backward to the desired position. Tighten the Frame Knob.
29 |
1 |
2 |
HOW TO ADJUST THE PEDAL STRAPS
To adjust each Pedal Strap (10), first pull the Pedal Strap off the adjustment tab on the pedal. Align a dif- ferent hole in the Pedal Strap with the adjustment tab. Press the Pedal Strap onto the adjustment tab.
10 |
Adjustment Tab |
HOW TO ADJUST THE PEDALING RESISTANCE
The pedaling | 33 | |
resistance can | ||
be adjusted |
| |
with the | 32 | |
Resistance | ||
| ||
Knob (32) locat- |
| |
ed on the |
| |
Console (33). |
| |
To increase the |
| |
resistance, turn |
|
the Resistance Knob clockwise; to decrease the resis- tance, turn the Resistance Knob counterclockwise.
9
