DIAGRAM OF THE CONSOLE
| Speed Control | Displays | ||||||||||
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Clip
Key
CAUTION: Before operating the console, read the following precautions.
•Do not stand on the walking belt when turning on the power.
•Always wear the clip (see the drawing above) while using the treadmill. When the key is re- moved from the console, the walking belt will stop.
•Adjust the speed in small increments.
•The training zones marked above the speed control are general guidelines only. See page 15 for more information.
•To reduce the possibility of electric shock, keep the console dry. Avoid spilling liquids on the console. Use only a sealable water bottle.
BATTERY INSTALLATION
The console requires two "AA" batteries (not included). Alkaline batteries are recommended.
To install batteries, open the battery cover under the console as shown below. Press two batteries into the
battery com- |
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partment. |
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Make sure |
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that the neg- | Batteries |
ative |
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ends of the |
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batteries are |
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touching the |
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springs. | Battery |
Close the | Cover |
battery cover. |
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STEP BY STEP CONSOLE OPERATION
If there is a thin sheet of clear film on the face of the console, remove it.
Before operating the console, make sure that the power cord is properly plugged in. (See HOW TO PLUG IN THE POWER CORD on page 8.)
Next, step onto the foot rails of the treadmill. Find the clip attached to the key (see the drawing above), and slide the clip onto the waistband of your clothing.
Important: In an emergency situation, the key can be pulled from the console, causing the walking belt to slow to a stop. Test the clip by carefully tak- ing a few steps backward; if the key is not pulled from the console, adjust the position of the clip.
Follow the steps on page 10 to operate the console.
9
