8
RECIPES
Try some of our favorite recipes using the Chris Freytag Health Grill that we have
included on the following pages to get you started.
Teriyaki Marinade
1/3 Cup Soy sauce
1/3 Cup Dry white wine
1/3 Cup Vegetable oil
2 Tbsp Dried minced onion
1 Tbsp Sugar
1 Clove garlic, minced
1/4 Tsp Ground ginger
1. Combine all ingredients in a small bowl, set aside.
2. Place beef, chicken or pork in 9x13-inch baking pan. Pour the prepared
marinade over the meat; cover and place in the refrigerator for several hours.
Spoon marinade over the meat occasionally.
3. Drain the meat thoroughly before grilling. Makes approximately 1 cup.
Lemon Butter
1/4 Cup Butter
1 Tbsp Dried parsley flakes
1 Tbsp Lemon juice
1/2 Tsp Onion salt
1/4 Tsp Pepper
1. Melt the butter in a small saucepan over low heat. Add the remaining
ingredients; stir to combine. Use to baste fish, seafood, meats or vegetables
during grilling.
Dill Butter
1/4 Cup Butter
1/4 Tsp Onion powder
1 Tsp Dried dill weed
1. Melt butter in small saucepan over low heat. Add remaining ingredients; stir to
combine. Use to baste fish, seafood, meats or vegetables during grilling.