Whirlpool lREB/Q warranty Microwave cooking chart, MEATS, POULTRY, FISH. Seafood, Cook Food Power

Microwave cooking chart

Times are approximate and may need to be adjusted to individual taste.

NOTE: See “Using AUTO COOK” in the “UsingYour Microwave Oven” section for instruc- tions on how to cook without entering cooking times or Cook Powers.

MEATS, POULTRY, FISH. SEAFOOD	VEGETABLES (continued)
Allow standing time after cooking.	Cook at 100% Cook Power.

		COOK
FOOD		POWER	TlME
Bacon		100%	45 set to
(per slice)			1 min 15sec
			per	slice
Ground	Beef	100%	4-6 min
for Casse-
roles (1	lb)
Hamburger		100%	1st side		2 min
Patties	(2)		2nd	side	1% to
			2X	min
Hamburger		100%	1st side 2% min
Pattles	(4)		2nd side 2-3 min
Meat Loaf		100%	13-19 min
(1X Ibs)

Chlcken 100% 6-9 min/lb Pieces

Internal temperature should be 185°F after standing.

Turkey 100% 5 min

Breast m 70% 8-l 2 min/lb

Internal temperature should be 185°F after standing.

Flsh Fillets		100%	5-6 min
(1 lb)
Scallops	and	I 00%	3%-?/z min
Shrlmp	(1 lb)

VEGETABLES

Cook at 100% Cook Power.

FOODTlME

Beans,	Green or	6-l	2	min
Yellow	(1 lb)
Broccoli	(1 lb)	6-10		min
Carrots	(1 lb)	8-l	2	min

FOOD

Caullflower

(medium head)

Corn on the Cob

Is;

Potatoes, Baked

(4 medium)

Squash,

Summer (1 lb)

OTHER

COOK

FOOD POWER

Applesauce 100%

(4 servings)

Baked 100%

Apples (4)

Chocolate 50%

(melt 1 square)

Eggs,100%

Scrambled

(2)

(4)

Hot Cereals 100%

(1 serving) (4 servings)

Nachos 50%

(large plate)

Water for 100% Beverage

(1 cup) (2 cups)

TlME

6-9 min

4-9 min

6-l 6 min

13-19 min

3-8 min

TlME

7-10 min

4-6 min

l-2 min

1 min 15sec to 1 min

45 set

2-3 min

1X-5 min 4’/2-7 min

1N-2X min

2x-4 min 41/2-6 min