11
Sensor Cooking
A sensor in the microwave oven detects humidity released from
the food and automatically sets a cooking time based on the
selected pad.
Use the following chart as a guide.

To Use Cook:

Before using, make sure the microwave oven has been plugged
in for at least 3 minutes, the room temperature is not above 95°F
(35°C) and the outside of the container and microwave oven
cavity are dry.
1. Place food on the turntable and close the door.
2. Touch COOK until the desired food type is displayed.
The microwave oven will automatically turn on after a brief
delay.
When the cycle ends, “END” will appear in the display, and
the end-of-cycle tones will sound, followed by reminder
tones.
3. Touch OFF-CANCEL or open the door to clear the display
and/or stop reminder tones.
Sensor Reheat
A sensor in the microwave oven detects humidity released from
the food and automatically sets a reheat time based on the
selection.
Use the following chart as a guide.

To U se R eh ea t:

Before using, make sure the microwave oven has been plugged
in for at least 3 minutes, the room temperature is not above 95°F
(35°C) and the outside of the container and microwave oven
cavity are dry.
1. Place food on the turntable and close the door.
2. Touch REHEAT until the desired food type is displayed.
The microwave oven will automatically turn on after a brief
delay.
When the cycle ends, “END” will appear in the display, and
the end-of-cycle tones will sound, followed by reminder
tones.
3. Touch OFF-CANCEL or open the door to clear the display
and/or stop reminder tones.
FOOD SERVING SIZE INSTRUCTIONS
Baked
Potatoes 1-4 medium,
10-13 oz
(283-369 g) each
Pierce each one several
times with a fork. Place on
turntable around edges, at
least 1" (2.5 cm) apart. At
the end of cooking, let stand
5 minutes.
Frozen
Veget able s 1-4 cups
(250 mL-1 L) Remove from package.
Place in microwavable
container. Cover with plastic
wrap and vent. Stir and let
stand 2-3 minutes.
Fresh
Veget able s 1-4 cups
(250 mL-1 L) Place in microwavable
container and add 2-4 tbsp
(30-60 mL) water. Cover with
plastic wrap and vent. Stir
and let stand 2-3 minutes.
Frozen
Entrée 10-20 oz
(283-567 g) Remove from package.
Loosen cover on three sides.
If not in microwavable
container, place on plate,
cover with plastic wrap and
vent.
Rice 0.5-2 cups
(125-500 mL) dry
rice
(Use medium or
long grain rice.)
Follow measurements on
package for ingredient
amounts. Place rice and
liquid in microwavable dish.
Cover with loose-fitting lid.
At the end of cooking, allow
rice to stand for 5 minutes,
or until liquid is absorbed.
Stir.
Fish 0.25-2 lbs
(113-907 g)
Place in microwavable dish.
Cover with plastic wrap and
vent. At the end of cooking,
let stand for 2-3 minutes.
Seafood
FOOD SERVING SIZE/INSTRUCTIONS
Dinner Plate
(refrigerated) 8-16 oz (227-454 g)
Cover with plastic wrap and vent.
Soup 1-4 cups (250 mL-1 L)
Cover with plastic wrap and vent.
Sauce 1-4 cups (250 mL-1 L)
Cover with plastic wrap and vent.
Casserole
(refrigerated) 1-4 cups (250 mL-1 L)
Cover with plastic wrap and vent.