Cooking in your microwave oven

Be sure to read the MICRO MENUS” Cookbook packed with the microwave oven. It contains information about:

. What microwave energy is.

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How food is cooked by mrcrowave energy.

What affects cooking speed and cooking evenness.

Safety trps.

Utensils to use when cooking in a microwave oven.

Cooking times for different foods.

Important things to remember to get the best cooking results.

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ALWAYS cook food for the minimum recom- mended cooking time. If necessary, add time in one or two minute periods, then check for doneness to avoid overcooking the food.

Stir, turn over or rearrange the food being cooked about halfway through the cooking time for most even doneness with all recipes.

If a glass cover IS not available, use waxpaper, paper towels or microwave approved plastic wrap. Turn back a corner to vent steam during cooking.

Cooking at high cook power

Follow these steps to cook at high power:

1.Put food in the oven and close the door.

2.Touch COOK 1. The COOK 1 Indicator Light will come on and the Display will show four 0’s.

3.Touch Number Pads for the cooking time you want. The Display WIIIshow the numbers you touched in the order you touched them. The example shows 1 minute, 30 seconds.

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Whirlpool MW7400XW manual Cooking in your microwave oven, Cooking at high cook power