Zanussi ZBS 862 manual Steam cooking chart, Cakes, Bread and Pizza, Flans, Meat, Fish, Vegetables

Steam cooking chart

						Cooking
Weight	Food		Steam cooking			duration		Notes
in
				4	temp. °C
gr.		Level		3
				2		minutes
				1
	Cakes
	Whipped up kneading		2		150	30	~ 45
	Leavened kneading		2		160	30	~ 45
	Creme caramel		2		150	40	~ 60
	Butter-milk cheese cake		2		150	40	~ 60
	Apple cake		2		175	30	~ 45
	Strudel		2		150	45	~ 60
	Jam-tart		2		175	30	~ 45
800	Mixed cooked fruit		2		150	30	~ 40	Sliced
1000	Cooker apples - pears		2		175	45	~ 60	Whole
	Small cakes		2		175	15	~ 25	6 pieces
	Bread and Pizza
500	White bread		2		200	45	~ 65	2 pieces
500	Bread rolls		2		200	25	~ 35	6 rolls
	Pizza		2		175	15	~ 35
	Flans
	Pasta flan		2		175	30	~ 40
	Quiche		2		175	35	~ 45
	Lasagne		2		175	35	~ 45
	Vegetable flan		2		175	35	~ 45
	Meat
1200	Beef		2		175	60	~ 90
1000	Pork		2		175	60	~ 90
1000	Veal		2		175	60	~ 90
1000	Mutton		1 o 2		175	120	~ 150
800	Guinea-fowl		2		175	60	~ 90	Whole
1200	Lamb		1 o 2		150	120	~ 150
1200	Chicken		2		175	60	~ 90	Whole
1000	Pigeons		2		175	60	~ 80	3 pieces
800	Quails		2		175	40	~ 60	6 pieces
1000	Boar		2		150	120	~ 140	Chops
4000	Turkey		1 o 2		175	150	~ 180	Whole
1500	Duck		2		150	90 ~ 120		Whole
3000	Goose		2		150	120	~ 150	Whole
1200	Rabbitt		2		175	90 ~ 120		Chops
	Fish
1000	Stockfish		2		150	35	~ 45	Sliced
800	Sea-bream		2		175	30	~ 40	2 fishes
1000	Hake		2		150	20	~ 30	Filets
1000	Gilthead		2		175	30	~ 40	Whole
1500	Salmon		2		175	30	~ 40	Sliced
1000	Sole		2		175	20	~ 30	Whole
1200	Tunny		2		175			Sliced
1500	Trout		2		150	30	~ 45	4 fishes
1000	Squill		2		175	25	~ 35	Whole
1000	Prawn		2		175	25	~ 35	Whole
1200	Lobster		2		150	30	~ 40	2 lobsters
	Vegetables
1000	Tomatoes		2		200	20	~ 30	Half cut
1000	Potatoes		2		175	30	~ 40	Sliced
1000	Roasted potatoes		2		150	45	~ 60	Sliced
1200	Aubergines		2		175	30	~ 45
1500	Stuffed peppers		2		175	45	~ 60	Half cut
1000	Courgettes		2		175	30	~ 40	Half cut
1000	Fennels		2		150	45	~ 60	Sliced
800	Cauliflower		2		175	35	~ 45
800	Stuffed mushrooms		2		175	25	~ 35	9 mushrooms
800	Onions		2		150	35	~ 45
600	Celery		2		150	35	~ 45	Chopped

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