Zanussi ZM266 Cooking Charts, Abbreviations Used, Table Heating Food & Drink, Table Defrosting

COOKING CHARTS

ABBREVIATIONS USED

tbsp = tablespoon	Cup = cupful	g = gram	ml = millilitre	min = minutes
tsp = teaspoon	kg = kilogram	l = litre	cm = centimetre

TABLE : HEATING FOOD & DRINK

Food / Drink		Quantity	Power	Time	Hints
		-g/ml-	-Level- -Min-
Coffee,	1 cup	150	900 W	approx.1	do not cover
Milk,	1 cup	150	900 W	approx.1	do not cover
Water,	1 cup	150	900 W	approx. 2	do not cover, bring to the boil
	6 cups	900	900 W	8-10	do not cover, bring to the boil
	1 bowl	1000	900 W	9-11	do not cover, bring to the boil
Platters		400	900 W	3-5	sprinkle some water onto the sauce, cover
(Vegetables, meat and trimmings)					stir half way through the heating time
Stew / Soup		200	900 W	11/2 -2	cover, stir after heating
Vegetables		200	900 W	2-3	if necessary add some water, cover
		500	900 W	3-5	stir half way through the heating time
Meat,	1 slice*	200	900 W	3-4	thinly spread sauce over the top, cover
Fish fillet*		200	900 W	3-5	cover
Cake,	1 piece	150	450 W	1/2-1	place on a cake stand
Baby food, 1 glass		190	450 W	1/2-1	remove the lid, after heating stir well and test the
					temperature
Melting butter or margarine*		50	900 W	1/2	cover
Melting chocolate		100	450 W	3-4	stir from time to time

* Refrigerator temperature

TABLE : DEFROSTING & COOKING

Food	Weight	Power	Time Added water		Hints	Standing time
	-g-	-Level- -Min- -tbsps/ml-				-Min-
Fish fillet	300	900 W	9-11	-	cover	1-2
One plate meal	400	900 W	8-10	-	cover, stir after 6 minutes	2
Broccoli	300	900 W	6-8	3-5 tbsps	cover, stir halfway through cooking time	2
Peas	300	900 W	6-8	3-5 tbsps	cover, stir halfway through cooking time	2
Mixed vegetables 500		900 W	9-11	3-5 tbsps	cover, stir halfway through cooking time	2

TABLE: DEFROSTING

Food	Quantity Power		Time	Hints	Standing time
	-g-	-Level-	-Min-		-Min-
Roasts	1500	90 W	55-60	Place on an upturned plate,	30	- 90
(pork, beef,	1000	90 W	38-42	turn halfway through	30	- 90
veal, lamb)	500	90 W	20-25		30	- 90
Goulash	500	270 W	8-9	Break up and stir halfway through	10	- 15
Sausages 8	600	270 W	6-8	Place alongside one another,	5	- 10
4	300	270 W	3-5	turn halfway through	5	- 10
Chicken legs	200	270 W	3-4	Turn halfway through	10	- 15
Fish fillet	400	270 W	5-7	Turn halfway through	5	- 10
Rolls, 2	80	270 W	1-11/2	Thaw only		-
Cakes, 1 piece	150	270 W	1-3	Place on a cake tray		5
Soft fruit: Strawberries	250	270 W	3-5	Position evenly next to each other, turn halfway through		5

Raspberries, Cherries, Plums

Times given in this chart are guidelines only and may vary according to the starting temperature of the frozen food, its composition, and its weight.

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ENGLISH