ZMB 30CST
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Cooking charts and tips
Description | Weight | Power | Duration | Standing | Remarks/Hints |
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1 portion of | approx. | 900 | Heat in covered | ||
vegetables, | 200g |
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| container, stir once. |
potatoes or rice |
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1 cup of soup | approx. | 900 | Heat clear soup | ||
| 200 ml |
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| uncovered, cover |
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| thick soups. Stir. |
Drinks |
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Milk or baby | 200 ml | 900 | ||
formula |
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Boil 1 cup | 180 ml | 900 | ||
water |
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stopped boiling. |
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1 cup milk | 200 ml | 900 | ||
1 cup coffee | 200 ml | 900 | ||
(reheat) |
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Defrosting and heating of frozen convenience foods
1 portion of meat | 150g | 700 | ||
with gravy |
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1 portion of meat | 350- | 700 | ||
with vegetables, | 450g |
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garnish |
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Remove any lids. Stir after warming!
Stir instant coffee or tea when the wate has
Heat milk until it is just hot enough to drink. Stir. Stir. Check the temperature!
Stir now and again.Heat in a covered container.
As for meat with gravy.
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