Start Training, English | Polar RCX5 specs

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Polar RCX5 manual Start Training, English

Contents

Getting Started Guide POLAR RCX517934440.00 ENG SET UP YOUR TRAINING CONTENTSEnter Basic Settings Using an Accessory with Your 1. GET TO KNOW YOUR RCX5 TRAINING COMPUTER ENGLISH 4 ENGLISH RCX5 Training Computer Parts With Polar WebSync 2.4 Software or newer, you can With polarpersonaltrainer.com web service you canstore your training files for a long-term follow-up 6 ENGLISH Optional Accessories Buttons and Menu Structure 2. SET UP YOUR TRAINING COMPUTERLIGHT BACK 8 ENGLISH Enter Basic Settings Plan Your Training 3. PREPARE FOR TRAINING 10 ENGLISH the Polar s3+ stride sensor / Polar s3 stride sensor W.I.N.D Using an Accessory with Your RCX5the Polar G5 GPS sensor / Polar G3 GPS sensor W.I.N.D Wear the Heart Rate Sensor 4. TRAINING12 ENGLISH Start Training 14 ENGLISH 5. AFTER TRAINING Caring For Your Product 6. IMPORTANT INFORMATION 16 ENGLISH Service Change Batteries Yourself Batteries Changing Polar H2 Heart Rate Sensor Battery Changing Training Computer Battery18 ENGLISH Battery Lifetime Power Save Mode Minimizing Risks When Exercising PrecautionsInterference During Exercise 20 ENGLISH In addition to exercise intensity, medications for heart conditions, blood pressure, psychological conditions, asthma, breathing, etc., as well as some energy drinks, alcohol, and nicotine may also affect heart rate Training computer Technical Specifications22 ENGLISH Heart rate sensor Training computer limit valuesPolar WebSync Software and Polar DataLink Polar H2 battery life The receipt of the original purchase is your proof of purchase Limited International Polar Guarantee24 ENGLISH Industry Canada IC regulatory information Compliance Statement CanadaAvis de conformité à la réglementation d’Industrie Canada Polar Electro Oy is a ISO 90012008 certified company FCC regulatory information Class B digital device notice26 ENGLISH 1. Reorient or relocate the receiving antenna 28 ENGLISH Disclaimer Manufactured by