Schwinn 126, 226 manual

Contents Exercise Bike Congratulations Table of Contents Important Safety Instructions SafeguardsSafety Warning Labels Safeguards Page Revolutionary Schwinn Biofit Comfort System FeaturesOther features  Handlebar Adjustment HOW to USE the Schwinn Exercise Bike Seat adjustment  Foot positioning/pedal strap adjustment Resistance adjustment  Console Adjustment Lower body workout Using the Computer HOW to USE the Schwinn Exercise Bike ComputerComputer Console Design Computer Features  LCD Display Alphanumeric Display  LCD Display Descriptions Using the 126/226 Computer Console Buttons and Button Functions  Information Mode  Auto Shut-Off Sleep Mode Grip Heart Rate Software Features Recovery Test Results Mode Important Things You Should Know Before Exercising  Console Operation Quick Start Console OperationOperation  Console Operation Calorie Goal  Console Operation BMI Body Mass Index  Moving your Exercise Bike MaintenanceMaintenance of Your Schwinn Exercise Bike  Maintenance Your New Home Fitness Program Fitness GuideFitness Guidelines  Exercise and HealthSteps to Getting Started Components of Fitness Fitness Guide Nutrition Zone Description Monitoring Your IntensityZone Description Your Heart Rate Approximate Beating the Dropout Odds Fitness Guide Page Schwinn Exercise Bike Workout LOG Workout LOGPage Limited Warranty for Exercise Products WarrantyPage Information ContactImportant Contact Numbers