Weslo WLEL45070 manual HOW to USE the WESLO¨ Eclipse, HOW to Exercise on the WESLO¨ Eclipse

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HOW TO USE THE WESLO¨ ECLIPSE II

HOW TO EXERCISE ON THE WESLO¨ ECLIPSE II

To mount the ECLIPSE II, hold the handlebars and step onto the pedal that is in the lowest position. Next, step onto the other pedal. Push the pedals until they begin to move with a continuous motion. Note:

The crank can turn in either direction; it is recom- mended that you turn the crank in the direction shown below; however, to give variety to your exercise, you may choose to turn the crank in the opposite direction.

Pedal

Crank

To dismount the ECLIPSE II, allow the pedals to slowly come to a stop. CAUTION: The ECLIPSE II does not have a freewheel; the pedals will contin- ue to move until the flywheel stops. When the pedals are stationary, step off the highest pedal first. Then, step off the lowest pedal.

HOW TO ADJUST THE RESISTANCE OF THE PEDALS

As you exercise,

 

you can adjust

 

the resistance of

Resistance Knob

the pedals with

 

the resistance

 

knob mounted on

 

the upright. To

 

increase the

 

resistance, turn

 

the knob

 

clockwise; to

 

decrease the

 

resistance, turn

 

the knob counterclockwise.

HOW TO ADJUST THE HANDLEBARS

To further add variety to your exercise, the handlebars and extension tubes can be adjusted to any of three positions.

 

Lock

Handlebar

Pin

 

 

Lock Pin

Extension

Holes

Tube

 

 

Pedal Leg

Hold the right pedal leg. Remove the lock pin from the right handlebar. Slide the extension tube up or down until the hole in the extension tube is aligned with a different hole in the handlebar. (Note: As you slide the extension tube, be careful not to damage the tree fastener [see assembly step 2].) Reinsert the lock pin into the handlebar and the extension tube. Turn the lock pin to the position shown in the inset drawing. Next, adjust the position of the left handlebar and extension tube. Make sure that the lock pins are in the same holes in both handlebars. CAUTION: If the lock pins are not turned to the position shown in the inset drawing above, the lock pins could slip out during use, resulting in injury to the user.

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Contents Mon.ÐFri., 6 a.m.Ð6 p.m. MST QUESTIONS?Model No. WLEL45070 Serial No Customer HOT LineImportant Precautions Table of ContentsRight Side Before YOU BeginFront BackPart Identification Chart Assembly Batteries HOW to Adjust the Handlebars HOW to USE the WESLO¨ EclipseHOW to Exercise on the WESLO¨ Eclipse HOW to Adjust the Resistance of the PedalsHOW the Pacer Programs Operate Diagram of the Console Description of the ConsoleDescription of the Monitor Modes Follow your progress with the monitor modes Select one of the three pacer programs or Manual modeSTEP-BY-STEP Console Operation Begin your workoutHOW to Adjust the Resistance Strap MaintenanceConsole TROUBLE-SHOOTING HOW to Adjust the Reed SwitchHOW to Adjust the Drive Belt Exercise Intensity WHY EXERCISE?HOW to Measure Your Heart Rate Conditioning GuidelinesSuggested Stretches Exercise FrequencyKey No. Qty Description Part LISTÑModel No. WLEL45070DRAWINGÑModel No. WLEL45070 Limited Warranty HOW to Order Replacement PartsIcon Health & Fitness, Inc S W., Logan, UT