CALS/FAT Cals | Weslo WLTL62790 instruction

Insert the key into the console.

CALS/FAT CALS/

SPEED displayÑThis

Inserting the key

display shows the ap-

will not turn on the

proximate numbers of

displays. The dis-

calories and fat calories

plays will turn on

you have burned. (See

when the ON/

FAT BURNING on page 22.) In addition, the dis-

RESET button is

play shows the speed of the walking belt, in miles

pressed or when

per hour. Every seven seconds, the display will

the walking belt is

change. Arrows in the display will indicate which

started. Note: If you just installed batteries, the

information is currently shown.

displays will already be on.

To reset the displays at

Reset the speed control.

any time, press the

ON/RESET button.

Slide the speed

control to the

RESET position.

Note: Each time

When you are finished exercising, stop the

the walking belt is

walking belt and remove the key.

stopped, the

Step onto the foot rails, stop the walking belt, and

speed control

must be moved to

remove the key from the console. The displays will

the RESET position before the walking belt

turn off about five minutes after the key is re-

can be restarted.

moved. Note: Any time that the walking belt is

stopped and the ON/RESET button is not

Start the walking belt.

pressed for five minutes, the displays will au-

tomatically turn off in order to conserve the

After you have

batteries.

moved the speed

HOW TO CHANGE THE INCLINE OF THE TREADMILL

control to the

RESET position,

The incline of the treadmill can be changed by raising

slowly slide it to the

right until the walk-

or lowering the back end. Before changing the in-

ing belt begins to

cline, remove the key and unplug the power cord.

move at slow

Hold the

speed. Carefully step onto the walking belt and

begin exercising. Change the speed of the walking

rear roller

belt as desired by sliding the speed control.

endcap with

both hands.

To stop the walking belt, step onto the foot rails

When the

and slide the speed control to the RESET position.

back end of

the treadmill

Hold the Rear

Incline

Monitor your progress with the LCD displays.

is in the low-

Roller Endcap

est position,

in these locations

Leg

TIME/DISTANCE dis-

the incline is

about 10%.

playÑThis display

Raise the back end until it clicks into position. (Note: It

shows the elapsed time

may be necessary to shake the treadmill lightly so that

and distance that you

it clicks into position.) The incline will then be about

have walked or run, in

7%. Raise the back end again until it clicks into posi-

miles. Every seven sec-

tion. The incline will then be about 3%. To lower the

onds, the display will change from one number to

back end, raise it past the highest position and then

the other. Arrows in the display will show which

lower it. CAUTION: Before exercising, push on the

number is currently shown.

back of the treadmill to make sure that the incline

legs are locked in position. Do not place objects

under the treadmill to change the incline; change

the incline only as described above.