Setting the Channel to be Recorded

USING THE MENU FUNCTION

1.After the on timer has been set, press the MENU button repeatedly to select ON CH (on channel).

CLOCK AM 12:00

ON TIME

AM 12:00 OFF ON CH 02 TV

OFF TIME

AM 12:00 OFF

When the menu is used, pressing the MENU button will display a menu that allows selection of channel memory, the clock, the on timer, the off timer, or pic- ture level controls. When the MENU button is pressed, the display will be as shown below.

2.Press the + button to cycle through the channels until the desired channel is selected.

3.Press the Ð button to cycle through the four channel modes: (1) TV, (2) STD, (3) HRC, (4) IRC.

After the channel has been set, press the MENU but- ton to select the on/off setting mode of the on timer. Pressing the + or Ð button at this point will change the display to ÒON,Ó reset the seconds of the on timer, and start the count.

CH MEMORY ANALOG CLOCK/TIMER

TV Mode

ANALOG CLOCK/TIMER

Video Mode

HOW TO CONNECT A VCR

Setting the Off Timer

1.After a channel has been set, press the MENU button repeatedly to se- lect OFF TIME.

CLOCK AM 12:00

ON TIME

AM 12:00 OFF

ON CH 02 TV OFF TIME

AM 12:00 OFF

Follow the steps below to connect your VCR (not in- cluded) to the treadmill. A CATV cable (75 ohm coaxial cable) at least nine feet long is required.

1.	Connect one end of the CATV cable to the video
	output jack on the VCR.
2.	Plug in the power cord of the VCR. Refer to your
	VCR userÕs manual for proper grounding instructions.

2.Press the + or Ð button to set the time that you want the TV to turn off.

After the channel has been set, pressing the MENU button will select the on/off setting mode of the off timer. Pressing the + or Ð button at this point will change the display to ÒON,Ó reset the seconds of the off timer, and start the count.

3. Connect the CATV cable to the 75 ohm antenna ter-

minal on the treadmill. (See assembly drawing 5 on

page 8 to find the location of the terminal.

To operate the VCR with the TV, make sure that the on/off switch lo- cated near the power cord is in the ÒonÓ posi- tion, and that the power cord is properly plugged in (see page 9).

To turn on the TV, press the POWER button on the TV. Make sure that the TV is on channel 3 or 4. Note: When the treadmill is not in use, you may want to leave the surge protector plugged in. Each time the power cord is unplugged, the TV must go through an automatic chan- nel resetting routine when the power is turned on again.